Botanical Overview
Origanum majorana, commonly known as Marjoram or Sweet marjoram, belongs to the Lamiaceae family. It is native to the Mediterranean region and Western Asia, and has been widely cultivated in Europe. The main parts used medicinally are the aerial parts including leaves and flowering tops. Marjoram is prized for its aromatic properties and herbal applications.
Energetics
Marjoram is classified as warming and drying in nature, with a taste profile including bitter, pungent, and sweet. It is associated with an ascending and outward directionality. It is considered relaxing in tonicity and primarily acts on the qi.
Primary Actions
- Antispasmodic
- Carminative
- Digestive tonic
- Nervine
- Antimicrobial
- Anti-inflammatory
Indications
Western
- Indigestion
- Flatulence
- Colic
- Menstrual cramps
- Headache
- Anxiety
- Insomnia
- Cough
Syndromes
- Functional dyspepsia
- Irritable bowel syndrome
- Nervous tension
- Mild respiratory infections
Ayurveda
- Digestive disturbances
- Gastric pain
- Nervousness
Syndromes
- Vata imbalance
- Kapha disorders
Unani
- Gastralgia
- Flatulence
- Headache
- Menstrual discomfort
Syndromes
- Sui’ mizaj-e-barid wa ratab (cold and moist temperament) disorders
TCM
No well-documented traditional Chinese medicine uses or syndromes identified for this species.
Constituents & Mechanisms
Marjoram contains phytochemicals including carvacrol, thymol, terpenes, flavonoids, tannins, and volatile oils, which contribute to its antimicrobial, antispasmodic, and anti-inflammatory effects.
Dosage & Preparations
- Infusion: 2-4 g of dried herb in 150 mL hot water, 2-3 times daily
- Tincture: 1:5 in 40% ethanol, 2-4 mL 2-3 times daily
- Essential oil (external use only), diluted
Safety & Contraindications
Generally regarded as safe in culinary and medicinal doses. Use caution during pregnancy, especially the first trimester, due to possible uterine stimulant effects. Avoid in individuals allergic to the Lamiaceae family. Large doses can cause gastrointestinal upset. May have additive effects with anticoagulant and sedative medications.
Astrological Correspondences
No reliably sourced planetary or elemental rulers identified.
Selected References
- Origanum majorana (Sweet Marjoram) – PFAF Plant Database
- Community herbal monograph on Origanum majorana L., herba – EMA
- WHO Monographs on Selected Medicinal Plants – Volume 2
- Natural Medicines Database – Marjoram
- Handbook of Medicinal Herbs, 2nd Ed., Duke & Foster