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Botanical Overview Coffea arabica is a member of the Rubiaceae family, commonly known as Arabica coffee or simply coffee. The primary medicinal parts used are the seeds, commonly referred to as coffee beans. Native to Ethiopia and Yemen, it is now widely cultivated in tropical regions such as South America. The seeds contain notable bioactive…
Botanical Overview Citrus bergamia, commonly known as Bergamot or Bergamot orange, is a member of the Rutaceae family. It is native to the Mediterranean basin, particularly Southern Italy. The primary medicinal parts used are the fruit peel and its essential oil. Energetics Citrus bergamia is characterized by a cooling temperature and drying moisture quality. Its…
Botanical Overview Amorphophallus konjac, commonly known as konjac, konnyaku, devil’s tongue, or voodoo lily, is a member of the Araceae family. Indigenous to East and Southeast Asia, especially China, Japan, and Korea, the plant’s underground corm or root is used medicinally and as a food source. Energetics Konjac is considered cooling and moistening in nature,…
Botanical Overview Cissus quadrangularis belongs to the Vitaceae family and is commonly known as Veldt Grape, Hadjod, and Asthisamharaka. The primary part used medicinally is the stem. This plant is native to regions in Africa, Asia, the Middle East, India, and Sri Lanka. Energetics It is considered cooling in temperature with neutral moisture. The taste…
Botanical Overview Clitoria ternatea, commonly known as butterfly pea, blue pea, or Asian pigeonwings, is a member of the Fabaceae family native to South and Southeast Asia. Used traditionally throughout tropical Asia, various parts including the flower, leaf, root, and seed are employed medicinally. Energetics This plant exhibits cooling temperature properties with moistening qualities. Its…
Botanical Overview Aframomum melegueta belongs to the Zingiberaceae family and is commonly known as Grains of Paradise, Melegueta pepper, Guinea pepper, and Alligator pepper. It is native to West Africa, where its seeds are harvested and used medicinally and as a spice. Energetics This plant is considered warming and drying with a pungent and bitter…
Botanical Overview Terminalia chebula, commonly known as Chebulic myrobalan or Haritaki, belongs to the family Combretaceae. It is native to South and Southeast Asia. The primary part used medicinally is the fruit, known for its numerous therapeutic actions across various medical traditions. Energetics This plant is characterized as cooling and drying in temperature and moisture.…
Botanical Overview Urtica dioica, commonly known as stinging nettle or common nettle, belongs to the Urticaceae family. It is widespread across Europe, North America, Asia, and Northern Africa. The primary parts used medicinally include the leaf, root, and seed. Historically valued for its versatility, nettle has a long tradition of use in Western herbalism. Energetics…
Botanical Overview Latin Name: Boswellia serrataFamily: BurseraceaeParts Used: Gum resinCommon Names: Indian frankincense, Salai, Shallaki Energetics Temperature: warmingMoisture: dryingTastes: bitter, pungentDirectionality: ascending, outwardTonicity: relaxingQi/Blood/Fluid: qi Primary Actions Anti-inflammatory Analgesic Antioxidant Astringent Immunomodulatory Indications Western Joint pain Inflammation Osteoarthritis Asthma Ulcerative colitis Syndromes Chronic inflammatory conditions Degenerative joint disease Autoimmune disorders TCM Painful joints Swellings Lung…
Botanical Overview Ocimum tenuiflorum, commonly known as Holy Basil or Tulsi, is a member of the Lamiaceae family. Indigenous to India and Southeast Asia, its leaves are the primary part used medicinally. Holy Basil is renowned in traditional systems for its adaptogenic and immunomodulatory properties. Energetics It has a warming temperature and drying moisture quality,…