Syndromes: nervous tension

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  • Achillea millefolium

    Botanical Overview Achillea millefolium, commonly known as Yarrow or Common yarrow, belongs to the family Asteraceae. The plant is native to Eurasia and North America and traditionally uses its aerial parts, including flower heads and leaves, in herbal medicine. Recognized for its fern-like foliage and clusters of small white to pink flowers, it has a…


  • Melissa officinalis

    Botanical Overview Melissa officinalis, commonly known as Lemon balm or Melissa, belongs to the Lamiaceae family. It is native to Europe, the Mediterranean, West Asia, and has naturalized in North America. The herbal preparations primarily use the leaves and aerial parts. Energetics Melissa officinalis is considered to have a cooling temperature and moistening quality. It…


  • Origanum majorana

    Botanical Overview Origanum majorana, commonly known as Marjoram or Sweet marjoram, belongs to the Lamiaceae family. It is native to the Mediterranean region and Western Asia, and has been widely cultivated in Europe. The main parts used medicinally are the aerial parts including leaves and flowering tops. Marjoram is prized for its aromatic properties and…


  • Tilia cordata / Tilia platyphyllos

    Botanical Overview Latin name: Tilia cordata / Tilia platyphyllosFamily: MalvaceaeCommon names: Small-leaved lime, Large-leaved lime, Linden, Lime treeParts used: Flower, Leaf, Bark, Wood Energetics Temperature: coolingMoisture: moisteningTastes: sweet, slightly bitter, aromaticDirectionality: descending, centeredTonicity: relaxingQi/Blood/Fluid: qi Primary Actions Anxiolytic Antispasmodic Diaphoretic Mild sedative Anti-inflammatory Indications Western Anxiety Restlessness Cold symptoms Fever Cough Digestive discomfort Headache Syndromes…


  • Borago officinalis

    Botanical Overview Borago officinalis, commonly known as Borage, Starflower, or Common Borage, is a member of the Boraginaceae family. It is native to the Mediterranean region but now grows widely across Europe and Western Asia. The parts used medicinally include the flowers, leaves, seeds, and the whole herb. Energetics Borage is considered cooling and moistening…


  • Matricaria discoidea

    Botanical Overview Matricaria discoidea, known commonly as Pineapple weed or Wild chamomile, is a member of the Asteraceae family. It is found across North America, Asia, and Europe. The parts used medicinally typically include the flower heads and whole aerial parts of the plant. Energetics This herb has a cooling temperature and drying moisture quality.…


  • Valeriana sitchensis

    Botanical Overview Valeriana sitchensis, commonly known as Sitka valerian, is a member of the Caprifoliaceae family. It is native to the northwestern regions of North America, including Alaska and British Columbia. The medicinal parts used traditionally include the root and rhizome. It is notable for its sedative and nervine qualities. Energetics This herb exhibits cooling…


  • Myristica fragrans

    Botanical Overview Myristica fragrans, commonly known as Nutmeg or Mace, belongs to the family Myristicaceae. Native to Indonesia and cultivated in tropical regions such as India, the Caribbean, and Sri Lanka, the plant’s seed and aril are the primary parts used medicinally. Energetics This warming and drying herb possesses sweet, pungent, and bitter tastes. It…


  • Sceletium tortuosum

    Botanical Overview Sceletium tortuosum is a succulent plant in the Aizoaceae family, native to Southern Africa. Commonly known as Kanna, Channa, or Kougoed, its aerial parts (herb and stem) have been traditionally used as a mood-enhancing herb. The plant contains distinctive mesembrine alkaloids which contribute to its psychoactive effects. Energetics Sceletium tortuosum is considered energetically…


  • Stachys officinalis

    Botanical Overview Stachys officinalis (syn. Betonica officinalis), commonly known as Betony, Wood Betony, or Bishop’s Wort, is a member of the Lamiaceae family. It is indigenous to Europe, Western Asia, and North Africa. The medicinal parts used include the aerial parts, leaves, and flowering tops, traditionally harvested during flowering. Energetics Betony is considered cooling and…