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Botanical Overview Salvia hispanica, commonly known as Chia, is a member of the Lamiaceae family. It is native to Central America, Mexico, and the southern United States. The primary part used medicinally and nutritionally is the seed. Chia seeds are renowned for their nutritional benefits and have been traditionally consumed for energy and health. Energetics…
Botanical Overview Ajuga turkestanica is a perennial herbaceous plant belonging to the Lamiaceae family, commonly known as Turkestan Bugleweed. It is native to Central Asia, particularly the Turkestan region. The medicinally used parts are the aerial parts harvested for their bioactive compounds. Energetics The plant is considered to have a neutral temperature and moisture energetic…
Botanical Overview Mentha spicata, commonly known as Spearmint, Garden mint, or Common mint, is a member of the Lamiaceae family. It is native to Europe, North Africa, and Western Asia but is now cultivated worldwide. The primary parts used medicinally are the leaves and aerial parts. This herb is widely recognized for its aromatic, refreshing…
Botanical Overview Prunella vulgaris, commonly known as Self-heal or Heal-all, is a member of the Lamiaceae family. Native to temperate regions of Europe, Asia, and North America, the plant’s aerial parts including leaves and flowers are used medicinally. Energetics Prunella vulgaris has a cooling temperature and moistening moisture quality. Its taste profile includes bitter, astringent,…
Botanical Overview Origanum syriacum, commonly known as Syrian oregano, Bible hyssop, or Syrian marjoram, belongs to the Lamiaceae family. It is native to the Eastern Mediterranean and Levant regions. The medicinally used parts are mainly the leaf and flowering tops. Energetics The herb is considered warming and drying with bitter, pungent, and aromatic tastes. It…
Botanical Overview Origanum vulgare, commonly known as oregano or wild marjoram, is a perennial herbaceous plant of the Lamiaceae family. It is native to the Mediterranean region and parts of Europe and has naturalized in North America. The parts used medicinally are the aerial parts including leaves and flowering tops. It is widely recognized for…
Botanical Overview Rosmarinus officinalis (family Lamiaceae), commonly known as Rosemary, is native to the Mediterranean region and widely cultivated. The parts used medicinally are the leaves and flowers. Its camphoraceous aroma is characteristic of its essential oils. Energetics Rosemary is considered warming and drying in nature. It has bitter and pungent tastes, with an ascending…
Botanical Overview Salvia officinalis, commonly known as Common sage or Garden sage, is a member of the Lamiaceae family. It is native to the Mediterranean region and parts of Europe and Western Asia. The primary medicinal part used is the dried leaf, which has a long history in traditional herbal medicine. Energetics This herb is…
Botanical Overview Ocimum tenuiflorum, commonly known as Holy Basil or Tulsi, is a member of the Lamiaceae family. Indigenous to India and Southeast Asia, its leaves are the primary part used medicinally. Holy Basil is renowned in traditional systems for its adaptogenic and immunomodulatory properties. Energetics It has a warming temperature and drying moisture quality,…
Botanical Overview Vitex agnus-castus, commonly known as chasteberry, chaste tree, or monk’s pepper, is a member of the Lamiaceae family. Native to the Mediterranean and southwestern Asia, the plant’s dried fruit is primarily used medicinally. Energetics The energetics of Vitex agnus-castus are generally neutral in temperature and moisture, with bitter and pungent tastes. It has…