Temperature: cooling

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  • Stachys palustris

    Botanical Overview Latin Name: Stachys palustris Family: Lamiaceae Parts Used: Aerial parts, leaf, flower Common Names: Marsh Woundwort, Hedge Woundwort, Marsh Hedge-nettle Energetics Stachys palustris is considered cooling and moistening in nature. It has bitter and astringent tastes. Its energetic profile is generally relaxing and primarily supports the qi. Primary Actions Astringent Anti-inflammatory Wound healing…


  • Tilia cordata / Tilia platyphyllos

    Botanical Overview Latin name: Tilia cordata / Tilia platyphyllosFamily: MalvaceaeCommon names: Small-leaved lime, Large-leaved lime, Linden, Lime treeParts used: Flower, Leaf, Bark, Wood Energetics Temperature: coolingMoisture: moisteningTastes: sweet, slightly bitter, aromaticDirectionality: descending, centeredTonicity: relaxingQi/Blood/Fluid: qi Primary Actions Anxiolytic Antispasmodic Diaphoretic Mild sedative Anti-inflammatory Indications Western Anxiety Restlessness Cold symptoms Fever Cough Digestive discomfort Headache Syndromes…


  • Alchemilla vulgaris

    Botanical Overview Alchemilla vulgaris, commonly known as Lady’s Mantle, is a perennial herb in the Rosaceae family. It is native to Europe and parts of Northern Asia and has been introduced to North America. The aerial parts of the plant are used medicinally and have a long tradition in Western herbal medicine. Common names include…


  • Marrubium vulgare

    Botanical Overview Marrubium vulgare (White horehound) is a perennial herb in the Lamiaceae family. Commonly used parts include the leaf and aerial parts. The plant is native to Europe, North Africa, and Western Asia and has been introduced to North America. Common names: White horehound, Horehound. Energetics Temperature: Cooling Moisture: Drying Tastes: Bitter Tonicity: Relaxing…


  • Humulus lupulus

    Botanical Overview Humulus lupulus, commonly known as hops or common hop, belongs to the family Cannabaceae. The plant is traditionally used in herbal medicine for its sedative and digestive properties. The primary parts used are the flower cones, with leaves and stems sometimes applied. Native to Europe, North America, and Western Asia, hops have been…


  • Glechoma hederacea

    Botanical Overview Glechoma hederacea, commonly known as Ground-ivy, Creeping Charlie, Gill-over-the-ground, or Alehoof, belongs to the Lamiaceae family. It is native to Europe and Western Asia and has been introduced widely in North America. The medicinal parts primarily used are the aerial parts and leaves. Energetics This herb is traditionally considered to have a cooling…


  • Galega officinalis

    Botanical Overview Galega officinalis, commonly known as goat’s rue or French lilac, is a member of the Fabaceae family. Its aerial parts, leaves, and whole herb are traditionally used. Native to Europe and Western Asia, it has been introduced worldwide. Energetics This plant possesses a cooling temperature and drying moisture profile, with a predominant bitter…


  • Teucrium chamaedrys

    Botanical Overview Teucrium chamaedrys, commonly known as Germander or Wall Germander, belongs to the family Lamiaceae. It is native to Mediterranean Europe, Western Asia, and North Africa. The aerial parts, including leaves and flowering tops, are traditionally utilized in herbal medicine. Energetics This herb has a cooling temperature and drying moisture profile. Its taste includes…


  • Tanacetum parthenium

    Botanical Overview Tanacetum parthenium, commonly known as Feverfew or Bachelor’s button, is a member of the Asteraceae family. The parts used medicinally are primarily the leaf and flower. The plant is native to Europe and Asia and has been naturalized in parts of North America. Energetics Feverfew is characterized by a cooling and drying energy,…


  • Linum usitatissimum (semen)

    Botanical Overview Linum usitatissimum (flaxseed or linseed) is a plant in the Linaceae family cultivated widely in temperate regions worldwide including Europe, Asia, and North America. The seed (semen) is the primary medicinal part used traditionally and in modern herbalism. Common names include Flaxseed and Linseed. Energetics The seeds possess a cooling temperature and moistening…