Temperature: cooling

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  • Vaccinium myrtillus (fructus)

    Botanical Overview Vaccinium myrtillus (fructus), commonly known as bilberry fruit, European blueberry, or whortleberry, belongs to the Ericaceae family. The medicinally used part is the fruit or berry. Native primarily to Europe and Northern Asia, bilberry has also naturalized in parts of North America. Energetics The fruit is considered cooling and moistening, possessing an astringent…


  • Vaccinium myrtillus (folia)

    Botanical Overview Vaccinium myrtillus (folia), commonly known as bilberry leaf or European blueberry leaf, is a member of the Ericaceae family. The plant is native to Europe and Northern Asia and has been introduced in parts of North America. The medicinal part used is the leaf, which is traditionally harvested for its therapeutic properties. Energetics…


  • Arctium lappa (radix)

    Botanical Overview Arctium lappa (radix), commonly known as burdock root or greater burdock, belongs to the Asteraceae family. This plant is native to Europe, Asia, and North America. The medicinal part used primarily is the root, prized for its detoxifying and cleansing properties. Energetics The root is considered cooling and moistening in traditional energetics. It…


  • Malus domestica (pericarp)

    Botanical Overview Malus domestica, commonly known as apple, belongs to the Rosaceae family. The medicinal part considered here is the pericarp, or the fleshy fruit. Apples are widely cultivated in temperate regions worldwide and commonly used both as food and traditional medicine. Common names include apple fruit and apple pericarp. Energetics The apple pericarp is…


  • Clinopodium douglasii

    Botanical Overview Clinopodium douglasii, commonly known as Yerba Buena, Douglas’ Clinopodium, or Mountain Mint, is a herbaceous member of the Lamiaceae family native to Western North America, especially the Pacific Northwest and California. The plant’s aromatic leaves, stems, and flowers are traditionally harvested for medicinal use. Energetics Yerba Buena is considered to have a cooling…


  • Cydonia oblonga (semen)

    Botanical Overview Cydonia oblonga (semen), commonly known as Quince seed, belongs to the Rosaceae family. The seeds are primarily used medicinally. The plant is native to the Mediterranean region and Western Asia. Energetics The seeds exhibit a cooling temperature with moistening qualities. The taste profile is bitter, sweet, and mucilaginous, with an inward directionality and…


  • Punica granatum (flos)

    Botanical Overview Punica granatum (family Lythraceae) is commonly known as Pomegranate. The part used in herbal medicine here is the flower (flos), prized in various traditional systems. The flowers are recognized for their vibrant color and are utilized for their medicinal properties mainly in Mediterranean, Western Asia, and South Asian regions. Energetics The flowers possess…


  • Hydrocotyle vulgaris

    Botanical Overview Hydrocotyle vulgaris, commonly known as Marsh Pennywort or Water Pennywort, is a herbaceous perennial belonging to the Araliaceae family. It is native to Europe and Western Asia, typically found in wetlands and marshy areas. The whole plant is traditionally used in herbal applications. Energetics This plant has a cooling temperature and moistening moisture…


  • Malva sylvestris

    Botanical Overview Malva sylvestris, commonly known as Common mallow or High mallow, is a herbaceous perennial plant of the family Malvaceae. It is native to Europe, North Africa, and Western Asia but is widely introduced worldwide. The parts used medicinally include the flowers, leaves, and roots. It is traditionally recognized for its soothing properties on…


  • Ajuga reptans

    Botanical Overview Ajuga reptans, commonly known as Bugleweed, Carpet Bugle, or Wingwort, belongs to the Lamiaceae family. It is native to Europe and Western Asia and has been introduced to North America. The primary parts used medicinally are the leaves and aerial parts. Energetics Ajuga reptans is characterized by a cooling temperature and neutral moisture…