Temperature: cooling

✦ ✦ ✦

  • Cetraria islandica

    Botanical Overview Cetraria islandica (Iceland moss) is a lichen in the Parmeliaceae family. It is traditionally harvested from northern and Arctic regions including Northern Europe, the Arctic, Subarctic, and parts of North America. The primary part used medicinally is the thallus, the lichen body. Common names include Iceland moss, Iceland lichen, and Lichen islandicus. Energetics…


  • Polygonum cuspidatum

    Botanical Overview Polygonum cuspidatum, commonly known as Japanese knotweed, Hu Zhang in Traditional Chinese Medicine, Mexican bamboo, Asian knotweed, or fleeceflower root, is a perennial herbaceous plant of the Polygonaceae family. Native to East Asia, especially Japan, China, and Korea, it has been introduced to North America and Europe. The root and rhizome are the…


  • Dendrobium nobile

    Botanical Overview Dendrobium nobile is an orchid species from the family Orchidaceae, commonly known as Noble dendrobium or Shi Hu. It is native to China, India, Southeast Asia, and the Himalayan region. Traditionally, the stem is the primary part used for medicinal purposes. Energetics Dendrobium nobile exhibits a cooling and moistening energetic profile with sweet…


  • Uncaria rhynchophylla

    Botanical Overview Uncaria rhynchophylla, belonging to the Rubiaceae family, is a woody climber native to East and Southeast Asia, particularly China. Commonly known as Gou Teng or Cat’s Claw, the medicinal parts used primarily include the stem and hook. Energetics Traditionally, Uncaria rhynchophylla is considered cooling and moistening in nature, with bitter and sweet tastes.…


  • Frangula alnus

    Botanical Overview Frangula alnus, commonly known as Alder buckthorn, Glossy buckthorn, Frangula, or Black alder, belongs to the family Rhamnaceae. The medicinal part used traditionally is the bark. This small deciduous tree or shrub is native to Europe, Western Asia, and Northern Africa where it commonly grows in moist habitats. Energetics Frangula alnus bark has…


  • Brucea javanica

    Botanical Overview Brucea javanica is a flowering plant species in the family Simaroubaceae native to Southeast Asia, Indonesia, China, and India. Commonly known as Java Brucea or Macassar kernel, the main parts used medicinally are the seeds and fruit. The plant has a long history of use in traditional medicine systems, especially in Traditional Chinese…


  • Peperomia pellucida

    Botanical Overview Peperomia pellucida is a small, succulent herbaceous plant of the Piperaceae family, commonly known as Clearweed, Shiny bush, or Pepper elder. It grows widely in tropical regions of America, Southeast Asia, and West Africa. The whole plant, especially the leaves, is traditionally used for medicinal purposes. Energetics This herb is considered cooling and…


  • Agrimonia eupatoria

    Botanical Overview Agrimonia eupatoria, commonly called Agrimony, Church Steeples, or Sticklewort, is a perennial herbaceous plant of the Rosaceae family. It is native to Europe, Asia, and North America. The aerial parts, including leaves, flowers, and herbaceous stems, are traditionally used in herbal medicine. Energetics Agrimony is considered cooling and drying energetically, with a bitter,…


  • Althaea officinalis

    Botanical Overview Althaea officinalis, commonly known as Marshmallow or Marshmallow root, belongs to the Malvaceae family. It is native to Europe, Western Asia, and North Africa. The primary parts used medicinally are the root, leaf, and flower. Energetics Marshmallow is considered cooling and moistening in nature, with sweet and mucilaginous tastes. It has a descending…


  • Ulmus rubra

    Botanical Overview Ulmus rubra, commonly known as slippery elm, red elm, soft elm, or moose elm, is a member of the Ulmaceae family native to North America. The inner bark is the primary medicinal part used in traditional and Western herbal medicine. Energetics This herb exhibits cooling temperature and moistening moisture qualities. It has mucilaginous,…