Temperature: cooling

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  • Chimaphila umbellata

    Botanical Overview Chimaphila umbellata (Ericaceae) is a small evergreen perennial herb native to temperate regions of North America, Europe, and Asia. Commonly known as Pipsissewa, Umbellate pipsissewa, Prince’s pine, or Ground laurel, the medicinal part used is primarily the leaf. Energetics The plant is considered cooling and drying in nature, with bitter and astringent tastes.…


  • Thuja occidentalis

    Botanical Overview Thuja occidentalis, commonly known as Arborvitae or Northern white cedar, belongs to the family Cupressaceae. It is native to North America, especially Eastern Canada and the Northeastern United States. The parts used medicinally include the leaves, twigs, and essential oil extracted from the foliage. Energetics The plant has a cooling temperature with drying…


  • Prunella vulgaris

    Botanical Overview Prunella vulgaris, commonly known as Self-heal or Heal-all, is a member of the Lamiaceae family. Native to temperate regions of Europe, Asia, and North America, the plant’s aerial parts including leaves and flowers are used medicinally. Energetics Prunella vulgaris has a cooling temperature and moistening moisture quality. Its taste profile includes bitter, astringent,…


  • Kalanchoe pinnata

    Botanical Overview Kalanchoe pinnata is a succulent plant species in the family Crassulaceae, commonly known as Cathedral Bells, Air Plant, Miracle Leaf, Plant of Life, and Goethe Plant. It is native to tropical Africa and Madagascar but widely naturalized across tropical regions including South and Southeast Asia, the Caribbean, and Central America. The leaf and…


  • Boerhaavia diffusa

    Botanical Overview Boerhaavia diffusa (family Nyctaginaceae) is a widespread perennial herb known commonly as Red Spiderling, Punarnava, and Hogweed. It is native to Asia, Africa, and Australia. The root, leaves, and whole plant are traditionally used for their medicinal properties. Energetics This herb is considered cooling and moistening in nature, with bitter, astringent, and sweet…


  • Aloe ferox

    Botanical Overview Aloe ferox, also known as Cape aloe, Bitter aloe, or Red aloe, is a succulent plant species belonging to the family Asphodelaceae. Native to Southern Africa, it is valued for its leaves, from which the bitter yellow latex and clear gel are harvested for medicinal use. Energetics This plant is considered cooling in…


  • Alstonia boonei

    Botanical Overview Alstonia boonei, belonging to the Apocynaceae family, is a tropical African tree commonly known as Pattern wood, Cheesewood, or God’s tree. The bark, root, and leaves are traditionally used for medicinal purposes across West and Central Africa. Common names: Cheesewood, God’s tree, Pattern wood. Parts Used: Bark, Root, Leaves. Energetics Temperature: coolingMoisture: dryingTastes:…


  • Adansonia digitata

    Botanical Overview Adansonia digitata, commonly known as Baobab, Monkey bread tree, or Upside-down tree, belongs to the Malvaceae family. It is native to Sub-Saharan Africa and Madagascar and introduced in parts of Australia. Various parts are used medicinally including the bark, leaves, fruit pulp, and seeds. Energetics The plant exhibits cooling temperature and moistening properties…


  • Clitoria ternatea

    Botanical Overview Clitoria ternatea, commonly known as butterfly pea, blue pea, or Asian pigeonwings, is a member of the Fabaceae family native to South and Southeast Asia. Used traditionally throughout tropical Asia, various parts including the flower, leaf, root, and seed are employed medicinally. Energetics This plant exhibits cooling temperature properties with moistening qualities. Its…


  • Vaccinium myrtillus

    Botanical Overview Vaccinium myrtillus, commonly known as Bilberry, European blueberry, or Whortleberry, is a deciduous shrub in the Ericaceae family. It grows primarily in Europe and Northern Asia. The medicinal parts most commonly used are the fruit and leaves. Energetics The plant exhibits cooling and moistening energetics with predominantly astringent, sweet, and sour tastes. It…