Temperature: cooling

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  • Salvia hispanica

    Botanical Overview Salvia hispanica, commonly known as Chia, is a member of the Lamiaceae family. It is native to Central America, Mexico, and the southern United States. The primary part used medicinally and nutritionally is the seed. Chia seeds are renowned for their nutritional benefits and have been traditionally consumed for energy and health. Energetics…


  • Senna alata

    Botanical Overview Senna alata, belonging to the Fabaceae family, is a tropical plant commonly known as candle bush, ringworm bush, or empress candle plant. The primary parts used medicinally include the leaves, flowers, and seeds. It is native to tropical America but is widely naturalized in West Africa and Southeast Asia. Latin name: Senna alata…


  • Cissus quadrangularis

    Botanical Overview Cissus quadrangularis belongs to the Vitaceae family and is commonly known as Veldt Grape, Hadjod, and Asthisamharaka. The primary part used medicinally is the stem. This plant is native to regions in Africa, Asia, the Middle East, India, and Sri Lanka. Energetics It is considered cooling in temperature with neutral moisture. The taste…


  • Linum usitatissimum

    Botanical Overview Linum usitatissimum, commonly known as Flax or Linseed, belongs to the Linaceae family. Its primary parts used medicinally are the seed, oil, and fiber. Native to Europe and Western Asia, it is widely cultivated and used in North America as well. Energetics Flax is traditionally considered cooling in temperature and moistening in nature.…


  • Hibiscus rosa-sinensis

    Botanical Overview Hibiscus rosa-sinensis, commonly known as Chinese hibiscus, Hawaiian hibiscus, or Shoeblackplant, belongs to the Malvaceae family. This tropical flowering shrub is native to Tropical Asia and widely cultivated in the Pacific Islands, Hawaii, India, and Southeast Asia. The primary plant parts used medicinally are the flowers and leaves. Energetics Hibiscus rosa-sinensis is considered…


  • Ficus religiosa

    Botanical Overview Ficus religiosa, known commonly as Peepal, Bo tree, Sacred fig, or Pipal, belongs to the Moraceae family. Indigenous to the Indian Subcontinent and Southeast Asia, this species is revered both botanically and culturally. The parts used medicinally include leaves, bark, root, fruit, and stem. Energetics The plant exhibits a cooling temperature and drying…


  • Euphorbia hirta

    Botanical Overview Euphorbia hirta, belonging to the Euphorbiaceae family, is a widely distributed medicinal plant known by common names such as asthma-plant, milk weed, and gatherweed. The whole plant and leaves are primarily used in traditional medicine across tropical regions of Asia, Africa, Australia, and the Americas. Energetics This herb is considered cooling and drying…


  • Cissampelos pareira

    Botanical Overview Cissampelos pareira is a member of the Menispermaceae family, commonly known as Abuta, Velvetleaf, Fishwort, and Jatropha-leaved Abuta. It is native to tropical regions of Asia, South America, and Africa. The whole plant including leaves, stems, and roots are used medicinally. Energetics This herb has a cooling temperature and moistening quality. Its taste…


  • Mentha spicata

    Botanical Overview Mentha spicata, commonly known as Spearmint, Garden mint, or Common mint, is a member of the Lamiaceae family. It is native to Europe, North Africa, and Western Asia but is now cultivated worldwide. The primary parts used medicinally are the leaves and aerial parts. This herb is widely recognized for its aromatic, refreshing…


  • Solanum dulcamara

    Botanical Overview Solanum dulcamara, commonly known as Bittersweet Nightshade or Woody Nightshade, belongs to the Solanaceae family. It is native to Europe and Asia but also naturalized in North America. The parts used medicinally include aerial parts such as leaves, stems, and berries. Energetics This herb has a cooling temperature and drying moisture quality. Its…