Temperature: cooling

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  • Melissa officinalis

    Botanical Overview Melissa officinalis, commonly known as Lemon balm or Melissa, belongs to the Lamiaceae family. It is native to Europe, the Mediterranean, West Asia, and has naturalized in North America. The herbal preparations primarily use the leaves and aerial parts. Energetics Melissa officinalis is considered to have a cooling temperature and moistening quality. It…


  • Passiflora incarnata

    Botanical Overview Passiflora incarnata, commonly known as Passionflower, Maypop, or Passion flower, belongs to the family Passifloraceae. It is native to Eastern North America, especially the Southeastern United States. The parts used medicinally include the aerial parts, leaves, flowers, and the herb. Energetics This herb is considered cooling in temperature and neutral in moisture. Its…


  • Scutellaria baicalensis

    Botanical Overview Scutellaria baicalensis, commonly known as Baikal skullcap, Chinese skullcap, or Huang Qin, is a member of the Lamiaceae family. Its primary medicinal part used is the root. Native to East Asia, including China, Korea, and Russia, it has a rich history in traditional Chinese medicine. Energetics Scutellaria baicalensis is characterized by a cooling…


  • Scutellaria lateriflora

    Botanical Overview Scutellaria lateriflora (family Lamiaceae), commonly known as blue skullcap, mad dog skullcap, or side-flowering skullcap, is a North American native herbaceous perennial. The aerial parts including leaves and flowers are used medicinally. Energetics It is traditionally considered cooling and moistening in nature, with a bitter taste. Its action descends and it has a…


  • Bacopa monnieri

    Botanical Overview Bacopa monnieri (family Plantaginaceae), commonly known as Brahmi, water hyssop, or herb of grace, is a creeping perennial aquatic plant valued for its nootropic and neuroprotective properties. The whole plant, including leaves and stems, is traditionally used in herbal medicine across India, Sri Lanka, Southeast Asia, Australia, and North America. Energetics Bacopa is…


  • Centella asiatica

    Botanical Overview Centella asiatica (family Apiaceae) is a creeping perennial herb widely known as gotu kola or Indian pennywort. The medicinal parts commonly used are the leaves and roots. Native to Asia but also found in Africa and Australia, this plant has a long history of traditional use. Energetics Centella asiatica is considered cooling and…


  • Rhodiola rosea

    Botanical Overview Rhodiola rosea is a perennial flowering plant in the Crassulaceae family, commonly known as Golden root, Arctic root, or Rose root. The medicinal part of the plant is the root, traditionally used in northern temperate and arctic regions of Europe, Asia, and North America. It has been valued for its adaptogenic and stimulant…


  • Urtica dioica (semen)

    Botanical Overview Urtica dioica (semen), commonly referred to as nettle seed, belongs to the family Urticaceae. The seed is the primary part used medicinally. It is native across Europe, Asia, and North America where it grows commonly in temperate zones. Energetics Urtica dioica seed is considered to have a cooling temperature and moistening quality. Its…


  • Olea europaea (folia)

    Botanical Overview Olea europaea (folia), commonly known as Olive leaf, belongs to the Oleaceae family. The leaves are the part used medicinally and the plant is native to the Mediterranean region. Olive leaf has a long history of traditional use in herbal medicine. Energetics Olive leaf is considered cooling and drying in nature. Its taste…


  • Leonurus cardiaca

    Botanical Overview Leonurus cardiaca, commonly called Motherwort, Lion’s Tail, or Lion’s Ear, is a member of the Lamiaceae family. It is native to Europe and Western Asia and has been introduced to North America. The most commonly used parts are the aerial parts including the leaves and flowers. Energetics Motherwort is considered cooling in temperature…