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Botanical Overview Cinnamomum cassia, commonly known as Cassia or Chinese cinnamon, belongs to the family Lauraceae. This evergreen tree is native to China and Southeast Asia. The medicinal part used is primarily the bark, harvested and dried to produce the characteristic aromatic spice and herbal remedy. Energetics This herb is considered warming and drying in…
Botanical Overview Cinnamomum verum (True cinnamon, Ceylon cinnamon) is a member of the Lauraceae family, native to Sri Lanka and parts of Southeast Asia. The bark and leaves are the primary parts used medicinally and culinarily. It is prized for its aromatic qualities and warm flavor. Energetics Cinnamomum verum exhibits a warming temperature and drying…
Botanical Overview Foeniculum vulgare, commonly known as Fennel, Sweet fennel, or Sweet cumin, is a species in the Apiaceae family. It is native to the Mediterranean region but is also found throughout Europe, Asia, and North Africa. The plant’s parts used medicinally include seeds, fruits, aerial parts, leaves, and root. Fennel is widely recognized for…
Botanical Overview Mentha × piperita, commonly known as Peppermint or Mint, belongs to the family Lamiaceae. This hybrid species is native to Europe and Asia but widely cultivated in North America. The primary parts used medicinally are the leaves and aerial parts. Peppermint is famous for its aromatic essential oils, predominantly menthol and menthone. Energetics…
Botanical Overview Zingiber officinale, commonly known as Ginger, belongs to the family Zingiberaceae. The medicinal part used is primarily the rhizome. Native to Southeast Asia and India, ginger is widely cultivated across tropical Asia. Energetics It is warming and drying in nature, with a pungent and sweet taste. Its energetic directionality is ascending and outward,…
Botanical Overview Tanacetum vulgare, commonly known as Common tansy, Golden buttons, or Bitter buttons, belongs to the Asteraceae family. It is native to Eurasia and widely naturalized in North America. The medicinal parts primarily used are the flower and leaf. Energetics This plant is considered warming and drying with bitter and pungent tastes. Its energetic…
Botanical Overview Artemisia abrotanum, commonly known as Southernwood, Old Woman, or Warwood, is a member of the Asteraceae family. This herb is native to Europe, the Mediterranean, and Western Asia. The primary parts used medicinally are the leaves and flowering tops. Energetics Southernwood has a warming temperature and drying moisture quality. Its taste profile includes…
Botanical Overview Ruta graveolens, commonly known as Common rue, belongs to the Rutaceae family. The plant is native to the Mediterranean region, Southern Europe, and parts of West Asia. The leaves, stems, and flowers of the plant are used medicinally. It has a long history of use in traditional Western herbalism and other systems for…
Botanical Overview Daucus carota, commonly known as carrot seed, belongs to the Apiaceae family. The seed is the primary part used medicinally. Native to Europe, Western Asia, and North Africa, it has a history of traditional use in herbal medicine. Energetics This herb is considered warming and drying with bitter, pungent, and sweet tastes. It…
Botanical Overview Petroselinum crispum (radix), commonly known as parsley root, Hamburg parsley, turnip-rooted parsley, or root parsley, belongs to the Apiaceae family. The primary part used medicinally is the root, which is native to the Mediterranean and widely cultivated across Europe. Energetics The root is generally considered warming and drying. It features bitter, pungent, and…