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Botanical Overview Kaempferia parviflora, commonly known as Black Ginger, Thai Ginseng, or Krachaidum, is a member of the Zingiberaceae family native to Southeast Asia, predominantly Thailand. The medicinally used part is the rhizome, traditionally valued for its invigorating properties. Energetics This plant is characterized as warming and drying in nature with bitter and pungent tastes.…
Botanical Overview Agaricus subrufescens, commonly known as Almond mushroom, Agaricus blazei, Himematsutake, or Royal sun agaricus, belongs to the family Agaricaceae. The medicinal part used is primarily the fruiting body of the mushroom. Native to Brazil and also found in East Asia, it is cultivated for its health-promoting properties. Energetics This mushroom is considered to…
Botanical Overview Inonotus obliquus, commonly known as Chaga, Black Birch Fungus, or Clinker Polypore, belongs to the Hymenochaetaceae family. It is a parasitic fungus primarily found in boreal forests of the Northern Hemisphere, including Russia, Northern Europe, North America, and Asia. The medicinal parts used are the sclerotium and conk, which are hardened masses of…
Botanical Overview Euterpe oleracea, commonly known as açaí, açaí palm, or açaí berry, is a member of the Arecaceae family. It is native to the Amazon Basin and northern regions of South America, particularly Brazil’s Pará state. The medicinally used parts include the fruit, berry, and seed, which are popularly consumed as food and supplements.…
Botanical Overview Pfaffia paniculata belongs to the family Amaranthaceae and is commonly known as Suma, Brazilian ginseng, or Para rubber root. The plant is native to South America, particularly the Amazon rainforest regions of Brazil. Traditionally, the root is used medicinally for its tonic and adaptogenic properties. Energetics The root is considered warming in temperature,…
Botanical Overview Grifola frondosa, commonly known as Maitake, Hen of the Woods, or Sheep’s Head, is a medicinal mushroom belonging to the family Meripilaceae. It is native to regions of North America, Asia, and Europe. The therapeutically used part is the fruiting body. Energetics This mushroom presents a neutral temperature with moistening moisture quality. Its…
Botanical Overview Lentinula edodes, commonly known as Shiitake mushroom, belongs to the Marasmiaceae family. It is native to East Asia including Japan, China, and Korea. The fruiting body is the part used medicinally and culinarily. Energetics Lentinula edodes is traditionally considered cooling in temperature and moistening in nature, with a characteristic umami taste. It is…
Botanical Overview Hippophae rhamnoides, commonly known as Sea buckthorn, Sand thorn, or Seaberry, belongs to the Elaeagnaceae family. This hardy shrub is native to Europe, Central and Northern Asia including China and Russia. The plant’s berries, leaves, seeds, and oil are utilized medicinally and nutritionally. Energetics Sea buckthorn is considered to have a cooling temperature…
Botanical Overview Stevia rebaudiana, belonging to the Asteraceae family, is native to South America, particularly Brazil, Paraguay, and Argentina. The plant is primarily used for its leaves, known commonly as Stevia, Sweetleaf, or Sugarleaf. It is widely recognized for its natural sweetening properties with medicinal benefits. Energetics Stevia rebaudiana is considered cooling in temperature and…
Botanical Overview Polygonum multiflorum (family Polygonaceae) is a perennial twining vine native to East Asia, widely known by common names such as Chinese knotweed, Fo-ti, and He Shou Wu. The primarily used medicinal part is the root, traditionally employed in Chinese herbal medicine. Energetics Polygonum multiflorum is considered to have a neutral temperature and moistening…