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Botanical Overview Latin name: Panax quinquefolius Family: Araliaceae Parts used: Root Common names: American ginseng, Five-leaf ginseng Energetics Panax quinquefolius is characterized by a cooling temperature and moistening quality. It has bitter and sweet tastes with descending and centered directionality. It is tonifying and primarily influences the qi and fluid aspects in the body. Primary…
Botanical Overview Latin name: Panax ginseng Family: Araliaceae Parts used: Root Common names: Asian ginseng, Korean ginseng, Red ginseng, Ginseng Energetics Panax ginseng is considered warming and moistening in nature, with a sweet and bitter taste. It has an ascending directionality and is tonifying primarily of Qi energy. Primary Actions Adaptogen Immunomodulator Nervine tonic Stimulant…
Botanical Overview Lepidium meyenii, commonly known as Maca or Peruvian ginseng, belongs to the Brassicaceae family and is native to the high Andes of Peru. The edible root is the primary part used medicinally and nutritionally. Known traditionally for its energizing and hormone-modulating properties, Maca is often utilized to support endocrine and reproductive health. Energetics…
Botanical Overview Latin name: Asparagus racemosusFamily: AsparagaceaeParts used: RootCommon names: Shatavari, Satavar, Wild asparagus Energetics Asparagus racemosus is considered cooling and moistening in nature, with bitter and sweet tastes. It is tonifying and has an ascending directionality affecting the qi, fluids, and essence. Primary Actions Adaptogen Galactagogue Demulcent Antioxidant Immunomodulator Anti-inflammatory Nervine tonic Indications Western…
Botanical Overview Astragalus membranaceus is a medicinal plant belonging to the family Fabaceae. The primary part used is the root. Commonly known as Astragalus, Huang Qi, or Milk Vetch, it is native to regions including China, Mongolia, Korea, and Russia. Energetics This herb is considered warming and moistening in nature, with a sweet taste and…
Botanical Overview Centella asiatica (family Apiaceae) is a creeping perennial herb widely known as gotu kola or Indian pennywort. The medicinal parts commonly used are the leaves and roots. Native to Asia but also found in Africa and Australia, this plant has a long history of traditional use. Energetics Centella asiatica is considered cooling and…
Botanical Overview Rhodiola rosea is a perennial flowering plant in the Crassulaceae family, commonly known as Golden root, Arctic root, or Rose root. The medicinal part of the plant is the root, traditionally used in northern temperate and arctic regions of Europe, Asia, and North America. It has been valued for its adaptogenic and stimulant…
Botanical Overview Withania somnifera, commonly known as Ashwagandha, Indian ginseng, or Winter cherry, is a member of the Solanaceae family. Native to Southwest Asia and the Mediterranean regions, this plant’s root, leaf, and berry are traditionally used in medicine. Energetics Withania somnifera is traditionally recognized as warming and drying with bitter and pungent tastes. Its…
Botanical Overview Ephedra sinica, commonly called Chinese ephedra or Ma huang, is a member of the Ephedraceae family. The medicinal part used is primarily the stem. It is native to China and Northeast Asia and has a long history of use in traditional Chinese medicine as a stimulant and bronchodilator. Energetics This herb is considered…
Botanical Overview Glycyrrhiza uralensis, commonly known as Chinese licorice or Gan Cao, belongs to the Fabaceae family. The medicinal parts used are primarily the root and rhizome. Native to East Asia, including China and Mongolia, it is widely used in traditional and modern herbal medicine. Energetics This herb is considered neutral in temperature and moistening…