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Botanical Overview Cinnamomum cassia, commonly known as Cassia or Chinese cinnamon, belongs to the family Lauraceae. This evergreen tree is native to China and Southeast Asia. The medicinal part used is primarily the bark, harvested and dried to produce the characteristic aromatic spice and herbal remedy. Energetics This herb is considered warming and drying in…
Botanical Overview Cinnamomum verum (True cinnamon, Ceylon cinnamon) is a member of the Lauraceae family, native to Sri Lanka and parts of Southeast Asia. The bark and leaves are the primary parts used medicinally and culinarily. It is prized for its aromatic qualities and warm flavor. Energetics Cinnamomum verum exhibits a warming temperature and drying…
Botanical Overview Aesculus hippocastanum, commonly known as Horse Chestnut or Conker Tree, belongs to the family Hippocastanaceae (sometimes placed in Sapindaceae). This deciduous tree is native to Europe and Western Asia. The medicinal parts primarily include the seeds, bark, leaves, and flowers. Energetics The energetics of horse chestnut are characterized by a neutral temperature and…
Botanical Overview Ruscus aculeatus, commonly known as Butcher’s Broom or Hardy Butcher’s Broom, belongs to the family Asparagaceae. The plant is native to Europe, the Mediterranean region, and Western Asia. The rhizome, root, and stem are the primary parts used medicinally. Energetics This herb is generally considered to have a neutral temperature with drying moisture.…
Botanical Overview Juglans nigra (pericarp), commonly known as Black walnut hull or Black walnut pericarp, belongs to the Juglandaceae family. The medicinal part used is primarily the pericarp (hull) of the nuts. This species is native to Eastern North America and has been traditionally used for various health indications. Energetics The pericarp is considered cooling…
Botanical Overview Malus domestica, commonly known as apple, belongs to the Rosaceae family. The medicinal part considered here is the pericarp, or the fleshy fruit. Apples are widely cultivated in temperate regions worldwide and commonly used both as food and traditional medicine. Common names include apple fruit and apple pericarp. Energetics The apple pericarp is…
Botanical Overview Vitis vinifera (semen), commonly known as grape seed, belongs to the Vitaceae family. The seed of the grape fruit is the primary part used medicinally, valued chiefly for its potent antioxidant properties. Energetics The seeds are considered to have a neutral temperature and drying moisture quality, with astringent and bitter tastes. They are…
Botanical Overview Allium ursinum, commonly known as Bear’s garlic, Ramsons, or Wild garlic, belongs to the family Amaryllidaceae. It is native to Europe, Western Asia, and parts of North Africa. The parts used medicinally include the leaves, bulbs, and flowers. Energetics The plant is considered to have a cooling and moistening energetic profile with a…
Botanical Overview Cinnamomum tamala, commonly known as Indian bay leaf, tejpatta, or Malabar leaf, belongs to the Lauraceae family. The primary medicinal part used is the leaf. It is native to the South Asian region, particularly the Indian subcontinent, where it is valued for both culinary and medicinal use. Energetics This herb is considered warming…
Botanical Overview Hedyotis diffusa, commonly known as Oldenlandia diffusa or Bai Hua She She Cao, is a herbaceous plant in the Rubiaceae family. It is native to East and Southeast Asia, particularly valued in Traditional Chinese Medicine (TCM). The whole plant is used medicinally, especially for its anti-inflammatory and detoxifying properties. Energetics This herb is…