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Botanical Overview Areca catechu, commonly known as Areca palm, Areca nut, or Betel nut, belongs to the family Arecaceae. The primary parts used medicinally are the seed and fruit. This palm species is native to South and Southeast Asia and widespread throughout the Pacific Islands. Energetics Areca nut is traditionally considered warming and drying with…
Botanical Overview Peperomia pellucida is a small, succulent herbaceous plant of the Piperaceae family, commonly known as Clearweed, Shiny bush, or Pepper elder. It grows widely in tropical regions of America, Southeast Asia, and West Africa. The whole plant, especially the leaves, is traditionally used for medicinal purposes. Energetics This herb is considered cooling and…
Botanical Overview Pelargonium sidoides is a perennial herbaceous plant belonging to the Geraniaceae family. Commonly known as South African geranium or Umckaloabo, it is native to Southern Africa. The medicinal part used is primarily the root. Energetics This herb is considered cooling and drying in nature, with bitter and astringent tastes. Its tonicity is generally…
Botanical Overview Ilex paraguariensis, commonly known as Yerba mate, Mate, or Paraguay tea, belongs to the Aquifoliaceae family. It is native to South America, prominently Argentina, Brazil, Paraguay, and Uruguay. The leaf is the medicinally used part. Energetics This herb is considered warming and drying, with a bitter, astringent, and pungent taste. Its energetic actions…
Botanical Overview Paullinia cupana, commonly known as Guarana, belongs to the Sapindaceae family. Native to the Amazon basin and northern South America, especially Brazil, the medicinally used part is the seed. Guarana seeds are known for their stimulant properties due to their high caffeine content. Energetics Guarana is considered warming and drying in nature. It…
Botanical Overview Uncaria tomentosa, commonly known as Cat’s Claw, is a member of the Rubiaceae family native to the Amazon rainforest and Central and South America. The medicinal parts primarily used are the bark and root. It is valued in herbal medicine for its immune-supportive and anti-inflammatory properties. Energetics This herb is considered to have…
Botanical Overview Schisandra chinensis, commonly known as Magnolia vine, Five-flavor fruit, or Wu Wei Zi, belongs to the Schisandraceae family. This climbing vine is native to Northeast Asia, including China, Russia, Korea, and Japan. The parts used medicinally are primarily the dried fruits and seeds, occasionally leaves. Energetics Schisandra chinensis is traditionally considered warming in…
Botanical Overview Lepidium meyenii, commonly known as Maca or Peruvian ginseng, belongs to the Brassicaceae family and is native to the high Andes of Peru. The edible root is the primary part used medicinally and nutritionally. Known traditionally for its energizing and hormone-modulating properties, Maca is often utilized to support endocrine and reproductive health. Energetics…
Botanical Overview Latin name: Asparagus racemosusFamily: AsparagaceaeParts used: RootCommon names: Shatavari, Satavar, Wild asparagus Energetics Asparagus racemosus is considered cooling and moistening in nature, with bitter and sweet tastes. It is tonifying and has an ascending directionality affecting the qi, fluids, and essence. Primary Actions Adaptogen Galactagogue Demulcent Antioxidant Immunomodulator Anti-inflammatory Nervine tonic Indications Western…
Botanical Overview Paeonia lactiflora, commonly known as Chinese peony or Bai Shao, is a member of the Paeoniaceae family. The medicinal part predominantly used is the root. Native to East Asia, particularly China, Korea, and Japan, it has longstanding traditional uses primarily in Traditional Chinese Medicine. Energetics The root of Paeonia lactiflora is considered to…