Primary Actions: Antioxidant

✦ ✦ ✦

  • Aspalathus linearis

    Botanical Overview Aspalathus linearis is a member of the Fabaceae family native to the Western Cape of South Africa. Commonly known as Rooibos or Red bush tea, its leaves and twigs are harvested and used for medicinal and tea preparations. It is prized for its antioxidant properties and a naturally caffeine-free profile. Energetics Rooibos is…


  • Vitex negundo

    Botanical Overview Vitex negundo, commonly known as Chinese chaste tree, five-leaved chaste tree, or Nirgundi, belongs to the Lamiaceae family. It is native to South and Southeast Asia including India and China. The plant parts traditionally used in herbal medicine are primarily the leaves, roots, and stems. Energetics This herb has a cooling temperature and…


  • Gastrodia elata

    Botanical Overview Gastrodia elata is an orchid species from the Orchidaceae family, commonly known as Tian Ma or Gastrodia. The primary medicinal part used is the rhizome. Native to East Asia, including China, Japan, and Korea, this plant is highly regarded in traditional Chinese medicine. Energetics Temperature: Neutral Moisture: Moistening Tastes: Sweet, Bland Directionality: Descending…


  • Grifola frondosa

    Botanical Overview Grifola frondosa, commonly known as Maitake, Hen of the Woods, or Sheep’s Head, is a medicinal mushroom belonging to the family Meripilaceae. It is native to regions of North America, Asia, and Europe. The therapeutically used part is the fruiting body. Energetics This mushroom presents a neutral temperature with moistening moisture quality. Its…


  • Lentinula edodes

    Botanical Overview Lentinula edodes, commonly known as Shiitake mushroom, belongs to the Marasmiaceae family. It is native to East Asia including Japan, China, and Korea. The fruiting body is the part used medicinally and culinarily. Energetics Lentinula edodes is traditionally considered cooling in temperature and moistening in nature, with a characteristic umami taste. It is…


  • Hippophae rhamnoides

    Botanical Overview Hippophae rhamnoides, commonly known as Sea buckthorn, Sand thorn, or Seaberry, belongs to the Elaeagnaceae family. This hardy shrub is native to Europe, Central and Northern Asia including China and Russia. The plant’s berries, leaves, seeds, and oil are utilized medicinally and nutritionally. Energetics Sea buckthorn is considered to have a cooling temperature…


  • Phellodendron amurense

    Botanical Overview Phellodendron amurense, commonly known as Amur cork tree, belongs to the Rutaceae family. The primarily utilized part of the plant is its bark, traditionally harvested and used medicinally. Native to East Asia, particularly China, Korea, Japan, and the Russian Amur region, it is notable for its distinctive cork-like bark and historical medicinal use…


  • Polygonum multiflorum

    Botanical Overview Polygonum multiflorum (family Polygonaceae) is a perennial twining vine native to East Asia, widely known by common names such as Chinese knotweed, Fo-ti, and He Shou Wu. The primarily used medicinal part is the root, traditionally employed in Chinese herbal medicine. Energetics Polygonum multiflorum is considered to have a neutral temperature and moistening…


  • Pueraria montana (lobata)

    Botanical Overview Pueraria montana (lobata) belongs to the Fabaceae family and is commonly known as Kudzu, Japanese arrowroot, or Lobed kudzu. The plant is native to East and Southeast Asia and has naturalized in parts of North America. The parts used medicinally include the root, leaf, and flower. Energetics Temperature: cooling Moisture: moistening Tastes: bitter,…


  • Nardostachys jatamansi

    Botanical Overview Nardostachys jatamansi (Family: Caprifoliaceae), commonly known as Spikenard, Indian spikenard, or Jatamansi, is a perennial herb native to the Himalayan regions of India, Nepal, Bhutan, and Tibet. The medicinal parts used are primarily the root and rhizome, which have historically been valued for their calming and restorative properties. Energetics Nardostachys jatamansi exhibits a…