Botanical Overview
Euterpe oleracea, commonly known as açaí, açaí palm, or açaí berry, is a member of the Arecaceae family. It is native to the Amazon Basin and northern regions of South America, particularly Brazil’s Pará state. The medicinally used parts include the fruit, berry, and seed, which are popularly consumed as food and supplements.
Energetics
This plant exhibits a cooling temperature and moistening moisture energetics. Its taste profile includes sweet, astringent, and bitter notes. It acts as a tonifying agent with effects primarily on bodily fluids.
Primary Actions
- Antioxidant
- Anti-inflammatory
- Nutritive
- Cardioprotective
Indications
Western
- Fatigue
- Inflammation
- Poor circulation
- Oxidative stress
Syndromes
- Cardiovascular insufficiency
- Metabolic syndrome
- Chronic inflammation
TCM
No traditional indications reported.
Ayurveda
No traditional indications reported.
Unani
No traditional indications reported.
Constituents & Mechanisms
Euterpe oleracea fruits are rich in anthocyanins, flavonoids, polyphenols, fatty acids, proanthocyanidins, and sterols. These compounds contribute to its antioxidant and anti-inflammatory properties, supporting cardiovascular and immune system health.
Dosage & Preparations
- Juice 60-100 mL daily
- Freeze-dried powder 1–3 g daily
- Fruit pulp fresh or frozen as food
Safety & Contraindications
Generally safe as a food and supplement. Caution advised for allergy to palm fruits. Limited clinical data for pregnancy and lactation; consult healthcare provider. Excess consumption may lead to gastrointestinal discomfort.
Astrological Correspondences
No reliable data available for planetary or elemental rulers.
Selected References
- Euterpe oleracea Mart. (Açaí): A phytochemical and pharmacological review
- Medicinal Plants of the Amazon: Therapeutic Potential and Biodiversity
- Anthocyanin content and antioxidant capacity of açaí fruit (Euterpe oleracea)