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Botanical Overview Cordyceps sinensis, commonly known as Caterpillar fungus or Dong Chong Xia Cao, belongs to the family Ophiocordycipitaceae. It grows primarily on the Tibetan Plateau and Himalayas, including regions in China, Bhutan, and Nepal. The part used medicinally is the fruiting body which is a parasitic fungus. Energetics This fungus is considered warming in…
Botanical Overview Solanum dulcamara, commonly known as Bittersweet Nightshade or Woody Nightshade, belongs to the Solanaceae family. It is native to Europe and Asia but also naturalized in North America. The parts used medicinally include aerial parts such as leaves, stems, and berries. Energetics This herb has a cooling temperature and drying moisture quality. Its…
Botanical Overview Hypoxis hemerocallidea, commonly known as African potato, star flower, or yellow stars, is a member of the Hypoxidaceae family native to Southern Africa. The rhizomes and roots are the primary parts utilized medicinally. Energetics This plant exhibits a neutral temperature and moisture profile with bitter and sweet tastes. It is considered tonifying in…
Botanical Overview Hoodia gordonii is a succulent plant in the family Apocynaceae, native to the arid regions of Southern Africa including Namibia, South Africa, and Botswana. The plant is commonly known as Hoodia, Bushman’s hat, or Bushman’s pipe. The primary medicinal part used is the stem, traditionally consumed by indigenous peoples to suppress appetite during…
Botanical Overview Hericium erinaceus, commonly known as Lion’s Mane Mushroom, Bearded Tooth Mushroom, or Pom Pom Blanc, belongs to the family Hericiaceae. It is primarily native to Asia, North America, and Europe. The parts used medicinally are the fruiting bodies and mycelium of the fungus. Energetics This mushroom is considered energetically neutral in temperature with…
Botanical Overview Ganoderma lucidum, commonly known as Lingzhi or Reishi, belongs to the Ganodermataceae family. The medicinal parts used primarily include the fruiting body and mycelium of this polypore mushroom native to East and Southeast Asia, particularly China, Japan, and Korea. Energetics In Traditional Chinese Medicine, Ganoderma lucidum is considered to have a cooling temperature…
Botanical Overview Ophiocordyceps sinensis, commonly known as Cordyceps, Caterpillar Fungus, or Dong Chong Xia Cao, belongs to the family Ophiocordycipitaceae. It is a parasitic fungus native to the Himalayan regions including Tibet, Nepal, Bhutan, and parts of China. The medicinal parts used are primarily the fruiting bodies and mycelium. Traditionally revered in Tibetan and Traditional…
Botanical Overview Uncaria tomentosa, commonly known as Cat’s Claw, is a member of the Rubiaceae family native to the Amazon rainforest and Central and South America. The medicinal parts primarily used are the bark and root. It is valued in herbal medicine for its immune-supportive and anti-inflammatory properties. Energetics This herb is considered to have…
Botanical Overview Urtica dioica (radix), commonly known as Stinging Nettle Root or Nettle Root, belongs to the family Urticaceae. The plant is native to Europe, North America, and Asia. The root is the primary part used medicinally, known for its various actions related to genitourinary and musculoskeletal systems. Energetics The root exhibits a cooling temperature…
Botanical Overview Latin name: Tilia cordata / Tilia platyphyllosFamily: MalvaceaeCommon names: Small-leaved lime, Large-leaved lime, Linden, Lime treeParts used: Flower, Leaf, Bark, Wood Energetics Temperature: coolingMoisture: moisteningTastes: sweet, slightly bitter, aromaticDirectionality: descending, centeredTonicity: relaxingQi/Blood/Fluid: qi Primary Actions Anxiolytic Antispasmodic Diaphoretic Mild sedative Anti-inflammatory Indications Western Anxiety Restlessness Cold symptoms Fever Cough Digestive discomfort Headache Syndromes…