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Botanical Overview Laurus nobilis, commonly known as Bay laurel, Bay leaf, or simply Laurel, belongs to the Lauraceae family. Native to the Mediterranean region, this aromatic evergreen shrub or small tree provides leaves and berries that are used medicinally and culinarily. Energetics Bay laurel is considered warming and drying in nature. Its taste profile includes…
Botanical Overview Origanum vulgare, commonly known as oregano or wild marjoram, is a perennial herbaceous plant of the Lamiaceae family. It is native to the Mediterranean region and parts of Europe and has naturalized in North America. The parts used medicinally are the aerial parts including leaves and flowering tops. It is widely recognized for…
Botanical Overview Rosmarinus officinalis (family Lamiaceae), commonly known as Rosemary, is native to the Mediterranean region and widely cultivated. The parts used medicinally are the leaves and flowers. Its camphoraceous aroma is characteristic of its essential oils. Energetics Rosemary is considered warming and drying in nature. It has bitter and pungent tastes, with an ascending…
Botanical Overview Salvia officinalis, commonly known as Common sage or Garden sage, is a member of the Lamiaceae family. It is native to the Mediterranean region and parts of Europe and Western Asia. The primary medicinal part used is the dried leaf, which has a long history in traditional herbal medicine. Energetics This herb is…
Botanical Overview Boswellia sacra (family Burseraceae) is a resinous tree native to the Arabian Peninsula, Horn of Africa, and surrounding regions including Somalia, Oman, Yemen, and Ethiopia. Its aromatic resin, commonly known as frankincense or olibanum, is the primary part used medicinally. The resin is harvested by making incisions in the bark and collecting the…
Botanical Overview Commiphora myrrha (Family: Burseraceae) is a resinous tree native to Northeast Africa and the Arabian Peninsula. Its resin, known commonly as myrrh, has been used medicinally for centuries. The resin is the primary part used in traditional and modern herbal applications. Common names include Myrrh, African Myrrh, and Somalian Myrrh. Energetics Myrrh is…
Botanical Overview Sida cordifolia is a flowering plant in the Malvaceae family, commonly known as Bala, Country Mallow, or Flannel Weed. Its native regions include India, tropical Asia, South America, and Africa. The root, leaves, and whole plant are used medicinally. Energetics The plant exhibits a warming temperature and drying moisture quality with bitter, pungent,…
Botanical Overview Latin name: Tinospora cordifolia; Family: Menispermaceae; Parts used: Stem, root, leaf; Common names: Guduchi, Giloy, Heart-leaved moonseed. Energetics Tinospora cordifolia is considered warming and drying, with bitter and astringent tastes. It has an ascending directionality and tonifying energy primarily supporting qi. Primary Actions Adaptogen Immunomodulator Anti-inflammatory Antipyretic Hepatoprotective Indications Western Fever Chronic infections…
Botanical Overview Atractylodes macrocephala is a perennial herbaceous plant of the family Asteraceae. It is primarily native to China and East Asia. The part used medicinally is the dried rhizome, commonly known as Bai Zhu in Traditional Chinese Medicine (TCM). Common English names include Bighead Atractylodes. Energetics This herb is characterized by a warming temperature…
Botanical Overview Schisandra chinensis, commonly known as Magnolia vine, Five-flavor fruit, or Wu Wei Zi, belongs to the Schisandraceae family. This climbing vine is native to Northeast Asia, including China, Russia, Korea, and Japan. The parts used medicinally are primarily the dried fruits and seeds, occasionally leaves. Energetics Schisandra chinensis is traditionally considered warming in…