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Botanical Overview Hypericum perforatum, commonly known as St. John’s Wort, is a perennial herbaceous plant in the family Hypericaceae. The plant is native to Europe, Western Asia, and North Africa but has become naturalized worldwide. The primary parts used medicinally are the flowering tops and aerial parts harvested during bloom. Common names include St. John’s…
Botanical Overview Pistacia lentiscus, commonly known as Mastic, Mastic tree, or Lentisk, is a member of the Anacardiaceae family. Native to Mediterranean regions, North Africa, and the Middle East, this evergreen shrub or small tree yields a fragrant resin traditionally harvested for medicinal and culinary use. The primary parts utilized are the resin, leaves, and…
Botanical Overview Punica granatum (pericarp) belongs to the family Lythraceae. The pericarp, or peel, of the pomegranate fruit is the part used medicinally. Commonly known as pomegranate peel or rind, this part of the plant is traditionally harvested from the cultivated Punica granatum tree native to Mediterranean, Middle Eastern, and South Asian regions. Energetics The…
Botanical Overview Latin name: Rubia cordifolia Family: Rubiaceae Parts used: Root, Rhizome Common names: Indian madder, Manjistha, Red root Energetics This herb has a cooling temperature and drying moisture quality. Its taste profile includes bitter, astringent, and sweet. It is tonifying in nature and primarily affects the blood aspect of the body. Primary Actions Anti-inflammatory…
Botanical Overview Sida cordifolia is a flowering plant in the Malvaceae family, commonly known as Bala, Country Mallow, or Flannel Weed. Its native regions include India, tropical Asia, South America, and Africa. The root, leaves, and whole plant are used medicinally. Energetics The plant exhibits a warming temperature and drying moisture quality with bitter, pungent,…
Botanical Overview Latin name: Wolfiporia cocosFamily: PolyporaceaeParts used: SclerotiumCommon names: Poria, Fu Ling, Tuckahoe Energetics Temperature: neutralMoisture: dryingTastes: bland, sweetDirectionality: descendingTonicity: tonifyingQi/Blood/Fluid: qi, fluid Primary Actions Diuretic Sedative Spleen tonic Anti-inflammatory Immunomodulator Indications Western Edema Water retention Urinary difficulty Digestive weakness Anxiety Insomnia Syndromes Fluid accumulation Spleen qi deficiency Dampness TCM Spleen qi deficiency Dampness…
Botanical Overview Atractylodes macrocephala is a perennial herbaceous plant of the family Asteraceae. It is primarily native to China and East Asia. The part used medicinally is the dried rhizome, commonly known as Bai Zhu in Traditional Chinese Medicine (TCM). Common English names include Bighead Atractylodes. Energetics This herb is characterized by a warming temperature…
Botanical Overview Schisandra chinensis, commonly known as Magnolia vine, Five-flavor fruit, or Wu Wei Zi, belongs to the Schisandraceae family. This climbing vine is native to Northeast Asia, including China, Russia, Korea, and Japan. The parts used medicinally are primarily the dried fruits and seeds, occasionally leaves. Energetics Schisandra chinensis is traditionally considered warming in…
Botanical Overview Rehmannia glutinosa (prepared root), commonly known as Chinese foxglove or Shu Di Huang, belongs to the family Orobanchaceae. The part used medicinally is the prepared root, traditionally processed by steaming and drying. It is native to East Asia, including China, Korea, and Japan. Energetics This herb is considered cooling and moistening in nature,…
Botanical Overview Filipendula ulmaria, commonly known as Meadowsweet, Queen of the meadow, or Meadwort, is a perennial herbaceous plant belonging to the Rosaceae family. It is native to Europe and Western Asia but has been introduced to North America as well. The parts used medicinally include the flowers, leaves, and roots. Energetics Filipendula ulmaria is…