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Botanical Overview Ocimum basilicum, commonly known as basil or sweet basil, is a member of the Lamiaceae family. It is native to the Mediterranean region but cultivated widely in Asia and tropical Africa. The primary parts used medicinally include the leaves, flowers, and whole herb. Basil is well-known for its aromatic leaves used both culinarily…
Botanical Overview Beta vulgaris, commonly known as beetroot or garden beet, belongs to the Amaranthaceae family. The primary medicinally used part is the root, valued worldwide for culinary and therapeutic uses. It is native to Europe, the Mediterranean, Western Asia, and has been widely cultivated in North America. Energetics Beta vulgaris root is traditionally considered…
Botanical Overview Lycium barbarum (fructus), commonly known as Goji berry or Wolfberry, is a member of the Solanaceae family. The medicinally used part is the dried fruit, renowned both in traditional Chinese medicine and increasingly in Western herbal practice. Native to China and East Asia, it has also been introduced and naturalized in parts of…
Botanical Overview Medicago sativa, commonly known as Alfalfa, is a perennial flowering plant in the Fabaceae family. It is widely cultivated worldwide for its nutritional and medicinal uses. The primary parts used medicinally are the leaves and seeds. Energetics Alfalfa is generally considered neutral in temperature with a moistening quality. Its tastes are primarily bitter…
Botanical Overview Chrysanthemum morifolium belongs to the Asteraceae family and is commonly known as Chrysanthemum, Florist’s chrysanthemum, Hardy garden mum, Chrysanthemum flower, or Ju Hua in Chinese medicine. The medicinal part used is predominantly the flower. Native to East Asia, it is widely cultivated and utilized in China, Japan, and Korea for its therapeutic properties.…
Botanical Overview Euterpe oleracea, commonly known as açaí, açaí palm, or açaí berry, is a member of the Arecaceae family. It is native to the Amazon Basin and northern regions of South America, particularly Brazil’s Pará state. The medicinally used parts include the fruit, berry, and seed, which are popularly consumed as food and supplements.…
Botanical Overview Latin Name: Cannabis sativa Family: Cannabaceae Parts Used: Flower, Leaf, Seed, Stem Common Names: Hemp, Marijuana, Cannabis Energetics The plant is generally considered warming and drying in effect, with bitter, pungent, and sweet tastes. It exhibits ascending and outward directionality and has a relaxing tonicity, influencing primarily the qi in traditional energy systems.…
Botanical Overview Coix lacryma-jobi, commonly known as Adlay or Job’s tears, is a plant in the Poaceae family. The seed (semen) is used medicinally across East and Southeast Asia and parts of India. It is also called Chinese pearl barley or Coix seed. Energetics This seed is traditionally considered cooling and moistening in nature. It…
Botanical Overview Pfaffia paniculata belongs to the family Amaranthaceae and is commonly known as Suma, Brazilian ginseng, or Para rubber root. The plant is native to South America, particularly the Amazon rainforest regions of Brazil. Traditionally, the root is used medicinally for its tonic and adaptogenic properties. Energetics The root is considered warming in temperature,…
Botanical Overview Garcinia mangostana, commonly known as Mangosteen, is a tropical tree species belonging to the Clusiaceae family. Native to Southeast Asia, its fruit and fruit rind are primarily used medicinally and culinarily. The fruit is valued for its sweet and sour flavor as well as potential health benefits. Energetics This plant exhibits cooling and…