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Botanical Overview Elymus repens (family Poaceae), commonly known as Couch grass, Common couch grass, Quackgrass, or Twitch grass, is a perennial rhizomatous grass native to Europe, Asia, and introduced to North America. The rhizome and root are the parts commonly used medicinally. Energetics This plant has a cooling temperature and moistening moisture quality. Its taste…
Botanical Overview Tussilago farfara, commonly known as Coltsfoot, belongs to the family Asteraceae. The primary parts used in herbal medicine are the leaves and flowers. Native to Europe and Asia, Coltsfoot has been naturalized in North America. Energetics This herb is considered cooling and moistening in nature, with sweet, bitter, and mucilaginous tastes. It has…
Botanical Overview Borago officinalis, commonly known as Borage, Starflower, or Common Borage, is a member of the Boraginaceae family. It is native to the Mediterranean region but now grows widely across Europe and Western Asia. The parts used medicinally include the flowers, leaves, seeds, and the whole herb. Energetics Borage is considered cooling and moistening…
Botanical Overview Clinopodium douglasii, commonly known as Yerba Buena, Douglas’ Clinopodium, or Mountain Mint, is a herbaceous member of the Lamiaceae family native to Western North America, especially the Pacific Northwest and California. The plant’s aromatic leaves, stems, and flowers are traditionally harvested for medicinal use. Energetics Yerba Buena is considered to have a cooling…
Botanical Overview Cydonia oblonga (semen), commonly known as Quince seed, belongs to the Rosaceae family. The seeds are primarily used medicinally. The plant is native to the Mediterranean region and Western Asia. Energetics The seeds exhibit a cooling temperature with moistening qualities. The taste profile is bitter, sweet, and mucilaginous, with an inward directionality and…
Botanical Overview Zea mays (family Poaceae), commonly known as corn silk or maize silk, refers specifically to the stigmas of the maize plant. Native to Central America and now cultivated globally, corn silk has a long history in traditional herbal medicine where the stigma is harvested and used medicinally. Common names include Corn silk, Maize…