Regions: Mediterranean

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  • Cynara scolymus

    Botanical Overview Cynara scolymus, commonly known as Artichoke or Globe artichoke, belongs to the family Asteraceae. This perennial plant is native to the Mediterranean region including parts of Europe, North Africa, and West Asia. The parts used medicinally are the leaf and the immature flower bud. Energetics The energetics of Cynara scolymus are predominantly cooling…


  • Glycyrrhiza glabra

    Botanical Overview Glycyrrhiza glabra, commonly known as Liquorice, Licorice, or Sweet root, is a member of the Fabaceae family. The medicinal parts used are primarily the root and rhizome. Native to the Mediterranean, Western and Central Asia, and parts of Europe, this plant has a long history of use in traditional herbal medicine. Energetics It…


  • Foeniculum vulgare

    Botanical Overview Foeniculum vulgare, commonly known as Fennel, Sweet fennel, or Sweet cumin, is a species in the Apiaceae family. It is native to the Mediterranean region but is also found throughout Europe, Asia, and North Africa. The plant’s parts used medicinally include seeds, fruits, aerial parts, leaves, and root. Fennel is widely recognized for…


  • Chamaemelum nobile

    Botanical Overview Chamaemelum nobile, commonly known as Roman chamomile or English chamomile, is a member of the Asteraceae family. Native to Europe and the Mediterranean region, its flowering tops are primarily used for medicinal purposes. Energetics This herb is traditionally considered cooling and drying in nature with bitter and sweet tastes. It exhibits descending and…


  • Artemisia abrotanum

    Botanical Overview Artemisia abrotanum, commonly known as Southernwood, Old Woman, or Warwood, is a member of the Asteraceae family. This herb is native to Europe, the Mediterranean, and Western Asia. The primary parts used medicinally are the leaves and flowering tops. Energetics Southernwood has a warming temperature and drying moisture quality. Its taste profile includes…


  • Ruta graveolens

    Botanical Overview Ruta graveolens, commonly known as Common rue, belongs to the Rutaceae family. The plant is native to the Mediterranean region, Southern Europe, and parts of West Asia. The leaves, stems, and flowers of the plant are used medicinally. It has a long history of use in traditional Western herbalism and other systems for…


  • Petroselinum crispum (radix)

    Botanical Overview Petroselinum crispum (radix), commonly known as parsley root, Hamburg parsley, turnip-rooted parsley, or root parsley, belongs to the Apiaceae family. The primary part used medicinally is the root, which is native to the Mediterranean and widely cultivated across Europe. Energetics The root is generally considered warming and drying. It features bitter, pungent, and…


  • Citrus × aurantium (flos)

    Botanical Overview Citrus × aurantium (flos), commonly known as Bitter Orange Flower or Neroli, belongs to the Rutaceae family. The medicinal part used is the flower, valued for its aromatic and therapeutic properties. It is native to the Mediterranean, North Africa, and Western Asia regions. Energetics This herb is considered cooling and moistening, with bitter,…


  • Origanum majorana

    Botanical Overview Origanum majorana, commonly known as Marjoram or Sweet marjoram, belongs to the Lamiaceae family. It is native to the Mediterranean region and Western Asia, and has been widely cultivated in Europe. The main parts used medicinally are the aerial parts including leaves and flowering tops. Marjoram is prized for its aromatic properties and…


  • Anethum graveolens

    Botanical Overview Anethum graveolens, commonly known as dill or dill seed, belongs to the Apiaceae family. The part used medicinally is the seed, which has been widely employed across Europe, Asia, the Mediterranean, and North Africa. This annual herb is prized traditionally for its aromatic seeds that possess carminative and digestive properties. Common names include…