Moisture: moistening

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  • Glycyrrhiza uralensis

    Botanical Overview Glycyrrhiza uralensis, commonly known as Chinese licorice or Gan Cao, belongs to the Fabaceae family. The medicinal parts used are primarily the root and rhizome. Native to East Asia, including China and Mongolia, it is widely used in traditional and modern herbal medicine. Energetics This herb is considered neutral in temperature and moistening…


  • Coriandrum sativum

    Botanical Overview Coriandrum sativum, commonly known as coriander, cilantro, or Chinese parsley, belongs to the Apiaceae family. It is native to the Mediterranean region, Western Asia, Europe, North Africa, and South Asia. The parts used medicinally include the seed, leaf, and fruit. Energetics This herb is considered cooling and moistening with aromatic, bitter, and sweet…


  • Taraxacum officinale

    Botanical Overview Taraxacum officinale, commonly known as Dandelion, is a member of the Asteraceae family. It is widely distributed across Europe, North America, and Asia, commonly naturalized worldwide. The parts used medicinally include the root, leaf, and flower. This resilient plant is famed for its bright yellow flowers and deeply lobed leaves. Energetics Dandelion exhibits…


  • Cynara scolymus

    Botanical Overview Cynara scolymus, commonly known as Artichoke or Globe artichoke, belongs to the family Asteraceae. This perennial plant is native to the Mediterranean region including parts of Europe, North Africa, and West Asia. The parts used medicinally are the leaf and the immature flower bud. Energetics The energetics of Cynara scolymus are predominantly cooling…


  • Glycyrrhiza glabra

    Botanical Overview Glycyrrhiza glabra, commonly known as Liquorice, Licorice, or Sweet root, is a member of the Fabaceae family. The medicinal parts used are primarily the root and rhizome. Native to the Mediterranean, Western and Central Asia, and parts of Europe, this plant has a long history of use in traditional herbal medicine. Energetics It…


  • Viola odorata

    Botanical Overview Viola odorata, commonly known as Sweet violet, English violet, or Common violet, belongs to the Violaceae family. It is native to Europe, Western Asia, and North Africa. The primary parts used medicinally are the flower, leaf, and herb. Energetics This plant is traditionally considered cooling and moistening with bitter and sweet tastes. It…


  • Rosa canina / R. rubiginosa (fructus)

    Botanical Overview Rosa canina and Rosa rubiginosa are species of wild rose belonging to the Rosaceae family. The medicinally used part is the fruit or rose hip, commonly known as dog rose or rose hip. Native to Europe, Western Asia, and North Africa, these fruits have a long history of traditional use. Energetics The rose…


  • Trifolium pratense

    Botanical Overview Trifolium pratense, commonly known as Red clover, belongs to the Fabaceae family. The flowers are the primary medicinal part used, harvested from this herbaceous plant native to Europe, Asia, and North America. Energetics Red clover has a cooling temperature and moistening moisture characteristic with sweet and bitter tastes. It is generally relaxing in…


  • Primula veris

    Botanical Overview Primula veris, commonly known as Cowslip or Primrose, belongs to the family Primulaceae. It is native to Europe, Western Asia, and Northern Africa. The medicinal parts used include the flowers, root, and leaves. Energetics This herb is considered cooling and moistening in nature with bitter and sweet tastes. Directionally, it acts in a…


  • Plantago ovata

    Botanical Overview Plantago ovata, commonly known as Psyllium, Ispaghula, or Isabgol, belongs to the Plantaginaceae family. The primary parts used medicinally are the husks and seeds. Native to South and Western Asia, this plant is valued primarily for its high soluble fiber content and bulk-forming properties. Energetics Plantago ovata is considered neutral in temperature and…