Moisture: moistening

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  • Elymus repens

    Botanical Overview Elymus repens (family Poaceae), commonly known as Couch grass, Common couch grass, Quackgrass, or Twitch grass, is a perennial rhizomatous grass native to Europe, Asia, and introduced to North America. The rhizome and root are the parts commonly used medicinally. Energetics This plant has a cooling temperature and moistening moisture quality. Its taste…


  • Tussilago farfara

    Botanical Overview Tussilago farfara, commonly known as Coltsfoot, belongs to the family Asteraceae. The primary parts used in herbal medicine are the leaves and flowers. Native to Europe and Asia, Coltsfoot has been naturalized in North America. Energetics This herb is considered cooling and moistening in nature, with sweet, bitter, and mucilaginous tastes. It has…


  • Galium aparine

    Botanical Overview Galium aparine, commonly known as Cleavers, Goosegrass, Sticky Willy, or Catchweed, is a member of the Rubiaceae family. Native to Europe, Asia, North America, and Northern Africa, it is known for its trailing, clinging stems and small white flowers. The aerial parts or whole herb are traditionally used medicinally. Energetics This herb exhibits…


  • Borago officinalis

    Botanical Overview Borago officinalis, commonly known as Borage, Starflower, or Common Borage, is a member of the Boraginaceae family. It is native to the Mediterranean region but now grows widely across Europe and Western Asia. The parts used medicinally include the flowers, leaves, seeds, and the whole herb. Energetics Borage is considered cooling and moistening…


  • Eupatorium perfoliatum

    Botanical Overview Eupatorium perfoliatum, commonly known as Boneset or Thoroughwort, belongs to the Asteraceae family. It is native to North America. The medicinal parts used are primarily the aerial parts including the leaves and flowering tops. Energetics This herb is noted for its cooling temperature and moistening moisture characteristics. Its taste profile includes bitter and…


  • Vaccinium myrtillus (fructus)

    Botanical Overview Vaccinium myrtillus (fructus), commonly known as bilberry fruit, European blueberry, or whortleberry, belongs to the Ericaceae family. The medicinally used part is the fruit or berry. Native primarily to Europe and Northern Asia, bilberry has also naturalized in parts of North America. Energetics The fruit is considered cooling and moistening, possessing an astringent…


  • Arctium lappa (radix)

    Botanical Overview Arctium lappa (radix), commonly known as burdock root or greater burdock, belongs to the Asteraceae family. This plant is native to Europe, Asia, and North America. The medicinal part used primarily is the root, prized for its detoxifying and cleansing properties. Energetics The root is considered cooling and moistening in traditional energetics. It…


  • Malus domestica (pericarp)

    Botanical Overview Malus domestica, commonly known as apple, belongs to the Rosaceae family. The medicinal part considered here is the pericarp, or the fleshy fruit. Apples are widely cultivated in temperate regions worldwide and commonly used both as food and traditional medicine. Common names include apple fruit and apple pericarp. Energetics The apple pericarp is…


  • Clinopodium douglasii

    Botanical Overview Clinopodium douglasii, commonly known as Yerba Buena, Douglas’ Clinopodium, or Mountain Mint, is a herbaceous member of the Lamiaceae family native to Western North America, especially the Pacific Northwest and California. The plant’s aromatic leaves, stems, and flowers are traditionally harvested for medicinal use. Energetics Yerba Buena is considered to have a cooling…


  • Cydonia oblonga (semen)

    Botanical Overview Cydonia oblonga (semen), commonly known as Quince seed, belongs to the Rosaceae family. The seeds are primarily used medicinally. The plant is native to the Mediterranean region and Western Asia. Energetics The seeds exhibit a cooling temperature with moistening qualities. The taste profile is bitter, sweet, and mucilaginous, with an inward directionality and…