Symptoms: insomnia

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  • Erythrina verna

    Botanical Overview Erythrina verna, known commonly as Coral Bean or Coral Tree, belongs to the Fabaceae family. It is native to the Caribbean and West Indies. The parts commonly used in traditional medicine are the leaves, seeds, and bark. Energetics This herb is considered cooling and drying in nature, with bitter and sweet tastes. Its…


  • Erythrina mulungu

    Botanical Overview Erythrina mulungu, commonly known as Mulungu or Coral tree, is a member of the Fabaceae family native to South America, notably Brazil and the Amazon rainforest. The bark and leaves are primarily used in herbal medicine. Energetics This herb is considered cooling and neutral in moisture with bitter and sweet tastes. Its energetic…


  • Stachys officinalis

    Botanical Overview Stachys officinalis (syn. Betonica officinalis), commonly known as Betony, Wood Betony, or Bishop’s Wort, is a member of the Lamiaceae family. It is indigenous to Europe, Western Asia, and North Africa. The medicinal parts used include the aerial parts, leaves, and flowering tops, traditionally harvested during flowering. Energetics Betony is considered cooling and…


  • Verbena officinalis

    Botanical Overview Verbena officinalis, commonly known as Vervain, belongs to the Verbenaceae family. It is native to Europe, Asia, and North Africa and has been naturalized in North America. The medicinal parts primarily used are the aerial parts, including leaves and flowers. Common names include Vervain, Common vervain, and Purple vervain. Energetics Verbena officinalis is…


  • Piscidia piscipula

    Botanical Overview Piscidia piscipula, commonly known as Jamaica Dogwood, Piscidia, or Fish Poison Tree, is a member of the Fabaceae family native to the Caribbean, Central America, and the southern United States. The bark and root are the primary parts used medicinally. Energetics This herb is considered cooling in temperature with a bitter taste and…


  • Aspalathus linearis

    Botanical Overview Aspalathus linearis is a member of the Fabaceae family native to the Western Cape of South Africa. Commonly known as Rooibos or Red bush tea, its leaves and twigs are harvested and used for medicinal and tea preparations. It is prized for its antioxidant properties and a naturally caffeine-free profile. Energetics Rooibos is…


  • Santalum album

    Botanical Overview Santalum album, commonly known as Indian Sandalwood or Sandalwood, belongs to the Santalaceae family. It is native to India, Indonesia, Australia, and Southeast Asia. The heartwood and the essential oil extracted from it are the primary parts used medicinally. Energetics Sandalwood exhibits a cooling temperature and drying moisture quality. Its taste is bitter…


  • Polygonum multiflorum

    Botanical Overview Polygonum multiflorum (family Polygonaceae) is a perennial twining vine native to East Asia, widely known by common names such as Chinese knotweed, Fo-ti, and He Shou Wu. The primarily used medicinal part is the root, traditionally employed in Chinese herbal medicine. Energetics Polygonum multiflorum is considered to have a neutral temperature and moistening…


  • Nepeta cataria

    Botanical Overview Nepeta cataria, commonly known as Catnip, Catmint, Catswort, or Catnep, is a member of the Lamiaceae family. Native to Europe and Asia and naturalized in North America, the plant’s aerial parts, leaves, and flowers are traditionally used medicinally. Energetics Catnip is considered cooling and moistening in energetic quality with a bitter and minty…


  • Nardostachys jatamansi

    Botanical Overview Nardostachys jatamansi (Family: Caprifoliaceae), commonly known as Spikenard, Indian spikenard, or Jatamansi, is a perennial herb native to the Himalayan regions of India, Nepal, Bhutan, and Tibet. The medicinal parts used are primarily the root and rhizome, which have historically been valued for their calming and restorative properties. Energetics Nardostachys jatamansi exhibits a…