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Botanical Overview Boerhavia diffusa, commonly known as Punarnava or Red spiderling, is a member of the Nyctaginaceae family. Widely distributed across tropical Asia, Africa, and Australia, this plant’s root, leaf, and whole plant are traditionally used for medicinal purposes. Energetics It is characterized by a cooling temperature and moistening moisture nature, with bitter, astringent, and…
Botanical Overview Terminalia bellirica is a tree in the Combretaceae family native to South and Southeast Asia, commonly known as Baheda, Beleric, Bibhitaki, or Belliric Myrobalan. The primary parts used medicinally include the fruit, seed, and bark. It is an integral herb in traditional Ayurvedic formulations and other Asian traditional medicine systems. Energetics The herb…
Botanical Overview Terminalia chebula, commonly known as Chebulic myrobalan or Haritaki, belongs to the family Combretaceae. It is native to South and Southeast Asia. The primary part used medicinally is the fruit, known for its numerous therapeutic actions across various medical traditions. Energetics This plant is characterized as cooling and drying in temperature and moisture.…
Botanical Overview Schisandra chinensis, commonly known as Magnolia vine, Five-flavor fruit, or Wu Wei Zi, belongs to the Schisandraceae family. This climbing vine is native to Northeast Asia, including China, Russia, Korea, and Japan. The parts used medicinally are primarily the dried fruits and seeds, occasionally leaves. Energetics Schisandra chinensis is traditionally considered warming in…
Botanical Overview Myrica cerifera, commonly known as bayberry, wax myrtle, southern bayberry, and candleberry, is a member of the Myricaceae family. It is native to the southeastern United States, parts of eastern North America, and the Caribbean. The useful parts include the berries, leaves, and twigs, which have a long tradition of medicinal use. Energetics…
Botanical Overview Filipendula ulmaria, commonly known as Meadowsweet, Queen of the meadow, or Meadwort, is a perennial herbaceous plant belonging to the Rosaceae family. It is native to Europe and Western Asia but has been introduced to North America as well. The parts used medicinally include the flowers, leaves, and roots. Energetics Filipendula ulmaria is…
Botanical Overview Ocimum tenuiflorum, commonly known as Holy Basil or Tulsi, is a member of the Lamiaceae family. Indigenous to India and Southeast Asia, its leaves are the primary part used medicinally. Holy Basil is renowned in traditional systems for its adaptogenic and immunomodulatory properties. Energetics It has a warming temperature and drying moisture quality,…
Botanical Overview Plantago major L., commonly known as Broadleaf plantain, Greater plantain, or Common plantain, belongs to the Plantaginaceae family. It is native to temperate regions worldwide, including Europe, North America, and Asia. The herbaceous perennial grows low to the ground and is known for its broad, ovate leaves and inconspicuous flowers. The primary parts…
Botanical Overview Usnea spp., commonly known as Old man’s beard or lichen moss, is a genus of fruticose lichens belonging to the family Parmeliaceae. It is widely distributed in temperate regions worldwide. The medicinally used part is the thallus, which is the main vegetative body of the lichen. Energetics Usnea is considered cooling and drying…
Botanical Overview Sambucus nigra (fructus) belongs to the family Adoxaceae. The medicinally used parts are the ripe fruits or berries commonly known as Elderberry or Black elder. Native to Europe, North Africa, and Western Asia, the dark purple-black berries have a long history of use in traditional and Western herbal medicine. Common names include Elderberry,…