Symptoms: anxiety

✦ ✦ ✦

  • Withania somnifera

    Botanical Overview Withania somnifera, commonly known as Ashwagandha, Indian ginseng, or Winter cherry, is a member of the Solanaceae family. Native to Southwest Asia and the Mediterranean regions, this plant’s root, leaf, and berry are traditionally used in medicine. Energetics Withania somnifera is traditionally recognized as warming and drying with bitter and pungent tastes. Its…


  • Leonurus cardiaca

    Botanical Overview Leonurus cardiaca, commonly called Motherwort, Lion’s Tail, or Lion’s Ear, is a member of the Lamiaceae family. It is native to Europe and Western Asia and has been introduced to North America. The most commonly used parts are the aerial parts including the leaves and flowers. Energetics Motherwort is considered cooling in temperature…


  • Crataegus monogyna

    Botanical Overview Crataegus monogyna, commonly known as Common hawthorn or Single-seeded hawthorn, is a member of the Rosaceae family. It is native to Europe, North Africa, and Western Asia. The medicinal parts include the flowers, leaves, and fruit, traditionally harvested for cardiovascular and mild sedative uses. Energetics This herb is considered neutral in temperature with…


  • Matricaria chamomilla

    Botanical Overview Matricaria chamomilla, commonly known as Chamomile or German chamomile, belongs to the family Asteraceae. The primary part used medicinally is the dried flower. It is native to Europe and Western Asia but has become naturalized worldwide. Energetics This herb is considered cooling and drying in nature with bitter and sweet tastes. It has…


  • Citrus × aurantium (flos)

    Botanical Overview Citrus × aurantium (flos), commonly known as Bitter Orange Flower or Neroli, belongs to the Rutaceae family. The medicinal part used is the flower, valued for its aromatic and therapeutic properties. It is native to the Mediterranean, North Africa, and Western Asia regions. Energetics This herb is considered cooling and moistening, with bitter,…


  • Origanum majorana

    Botanical Overview Origanum majorana, commonly known as Marjoram or Sweet marjoram, belongs to the Lamiaceae family. It is native to the Mediterranean region and Western Asia, and has been widely cultivated in Europe. The main parts used medicinally are the aerial parts including leaves and flowering tops. Marjoram is prized for its aromatic properties and…


  • Tilia cordata / Tilia platyphyllos

    Botanical Overview Latin name: Tilia cordata / Tilia platyphyllosFamily: MalvaceaeCommon names: Small-leaved lime, Large-leaved lime, Linden, Lime treeParts used: Flower, Leaf, Bark, Wood Energetics Temperature: coolingMoisture: moisteningTastes: sweet, slightly bitter, aromaticDirectionality: descending, centeredTonicity: relaxingQi/Blood/Fluid: qi Primary Actions Anxiolytic Antispasmodic Diaphoretic Mild sedative Anti-inflammatory Indications Western Anxiety Restlessness Cold symptoms Fever Cough Digestive discomfort Headache Syndromes…


  • Humulus lupulus

    Botanical Overview Humulus lupulus, commonly known as hops or common hop, belongs to the family Cannabaceae. The plant is traditionally used in herbal medicine for its sedative and digestive properties. The primary parts used are the flower cones, with leaves and stems sometimes applied. Native to Europe, North America, and Western Asia, hops have been…


  • Rosa × damascena

    Botanical Overview Rosa × damascena, commonly known as Damask rose or Rose of Damascus, belongs to the Rosaceae family. The plant is cultivated extensively in the Middle East, Mediterranean region, Bulgaria, Iran, and Turkey. The primary parts used medicinally are the flower petals and rose hips. It is treasured for its aromatic and therapeutic properties.…


  • Lycopus europaeus

    Botanical Overview Lycopus europaeus, commonly known as Gypsywort or Bugleweed, belongs to the Lamiaceae family. The plant is native to Europe and Northern Asia and has been introduced to North America. The aerial parts and leaves are the parts most used medicinally. Energetics This herb is traditionally considered cooling and drying in nature, with astringent…