Symptoms: anxiety

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  • Santalum album

    Botanical Overview Santalum album, commonly known as Indian Sandalwood or Sandalwood, belongs to the Santalaceae family. It is native to India, Indonesia, Australia, and Southeast Asia. The heartwood and the essential oil extracted from it are the primary parts used medicinally. Energetics Sandalwood exhibits a cooling temperature and drying moisture quality. Its taste is bitter…


  • Nepeta cataria

    Botanical Overview Nepeta cataria, commonly known as Catnip, Catmint, Catswort, or Catnep, is a member of the Lamiaceae family. Native to Europe and Asia and naturalized in North America, the plant’s aerial parts, leaves, and flowers are traditionally used medicinally. Energetics Catnip is considered cooling and moistening in energetic quality with a bitter and minty…


  • Cymbopogon citratus

    Botanical Overview Latin Name: Cymbopogon citratus Family: Poaceae Parts Used: Leaf Common Names: Lemongrass Energetics Temperature: warming; Moisture: drying; Tastes: bitter, pungent, sour; Directionality: descending, outward; Tonicity: relaxing; Qi/Blood/Fluid: qi. Primary Actions Antimicrobial Anti-inflammatory Antispasmodic Carminative Diaphoretic Diuretic Sedative Indications Western Indigestion Flatulence Colic Common cold Headache Fever Syndromes Gastrointestinal spasms Mild infections Mild anxiety…


  • Nardostachys jatamansi

    Botanical Overview Nardostachys jatamansi (Family: Caprifoliaceae), commonly known as Spikenard, Indian spikenard, or Jatamansi, is a perennial herb native to the Himalayan regions of India, Nepal, Bhutan, and Tibet. The medicinal parts used are primarily the root and rhizome, which have historically been valued for their calming and restorative properties. Energetics Nardostachys jatamansi exhibits a…


  • Annona muricata

    Botanical Overview Annona muricata, known commonly as soursop, graviola, guanabana, and Brazilian pawpaw, is a tropical plant in the Annonaceae family. Its parts used medicinally include the leaf, fruit, seed, stem, and root. It is native to the Caribbean, Central and South America, and cultivated in West Africa and Southeast Asia. Energetics This plant is…


  • Theobroma cacao

    Botanical Overview Theobroma cacao (Malvaceae) is a tropical tree native to Central and South America, widely cultivated for its seeds known as cacao beans or cocoa beans. The primary parts used medicinally are the seeds (semen) and their husks. Commonly referred to as cacao seed or cocoa bean, it is prized for its stimulant and…


  • Rauvolfia serpentina

    Botanical Overview Rauvolfia serpentina, commonly known as Indian snakeroot, Chandrabhaga, and Sarpagandha, is a member of the Apocynaceae family. It is native to South and Southeast Asia. The root of the plant is primarily used in herbal medicine. Energetics This herb is considered cooling and drying with a bitter taste. Its energetic directionality is descending,…


  • Griffonia simplicifolia

    Botanical Overview Griffonia simplicifolia belongs to the Fabaceae family and is native to West and Central Africa. Commonly known as African black bean or Griffonia, its seeds are the primary part used medicinally. The seeds are valued for their high content of 5-Hydroxytryptophan (5-HTP), a precursor to serotonin. Energetics It is considered energetically neutral in…


  • Magnolia officinalis

    Botanical Overview Magnolia officinalis belongs to the Magnoliaceae family and is commonly known as Magnolia bark or Houpu Magnolia bark. The medicinal part used is primarily the dried bark. This tree species is native to East Asia, particularly China and Japan. Energetics In traditional energetic terms, Magnolia officinalis is warming and drying, with bitter and…


  • Ziziphus jujuba

    Botanical Overview Ziziphus jujuba is a species in the Rhamnaceae family. The seed, known as Semen Ziziphi Spinosae or Suan zao ren in traditional Chinese medicine, is the primary part used medicinally. Commonly called jujube seed or Chinese jujube seed, it is harvested mostly in East Asia, particularly China. Parts used: Seed Common names: Jujube…