Symptoms: anxiety

✦ ✦ ✦

  • Wolfiporia cocos

    Botanical Overview Latin name: Wolfiporia cocosFamily: PolyporaceaeParts used: SclerotiumCommon names: Poria, Fu Ling, Tuckahoe Energetics Temperature: neutralMoisture: dryingTastes: bland, sweetDirectionality: descendingTonicity: tonifyingQi/Blood/Fluid: qi, fluid Primary Actions Diuretic Sedative Spleen tonic Anti-inflammatory Immunomodulator Indications Western Edema Water retention Urinary difficulty Digestive weakness Anxiety Insomnia Syndromes Fluid accumulation Spleen qi deficiency Dampness TCM Spleen qi deficiency Dampness…


  • Ocimum tenuiflorum

    Botanical Overview Ocimum tenuiflorum, commonly known as Holy Basil or Tulsi, is a member of the Lamiaceae family. Indigenous to India and Southeast Asia, its leaves are the primary part used medicinally. Holy Basil is renowned in traditional systems for its adaptogenic and immunomodulatory properties. Energetics It has a warming temperature and drying moisture quality,…


  • Piper methysticum

    Botanical Overview Piper methysticum (family Piperaceae), commonly known as Kava or Kava-kava, is a root and rhizome used traditionally across the Pacific Islands including Polynesia, Melanesia, and Micronesia. The plant is well known for its calming and nervine properties. Traditional use involves preparing an infusion from the root to promote relaxation and social ritual. Energetics…


  • Melissa officinalis

    Botanical Overview Melissa officinalis, commonly known as Lemon balm or Melissa, belongs to the Lamiaceae family. It is native to Europe, the Mediterranean, West Asia, and has naturalized in North America. The herbal preparations primarily use the leaves and aerial parts. Energetics Melissa officinalis is considered to have a cooling temperature and moistening quality. It…


  • Valeriana officinalis

    Botanical Overview Valeriana officinalis (family Caprifoliaceae) is commonly known as Valerian, Garden valerian, or Garden heliotrope. The medicinal part used predominantly is the root. Native to Europe and Asia, it is also widely naturalized in North America. Energetics Valerian root is considered neutral in temperature and moistening in moisture. It has bitter and pungent tastes…


  • Passiflora incarnata

    Botanical Overview Passiflora incarnata, commonly known as Passionflower, Maypop, or Passion flower, belongs to the family Passifloraceae. It is native to Eastern North America, especially the Southeastern United States. The parts used medicinally include the aerial parts, leaves, flowers, and the herb. Energetics This herb is considered cooling in temperature and neutral in moisture. Its…


  • Scutellaria lateriflora

    Botanical Overview Scutellaria lateriflora (family Lamiaceae), commonly known as blue skullcap, mad dog skullcap, or side-flowering skullcap, is a North American native herbaceous perennial. The aerial parts including leaves and flowers are used medicinally. Energetics It is traditionally considered cooling and moistening in nature, with a bitter taste. Its action descends and it has a…


  • Bacopa monnieri

    Botanical Overview Bacopa monnieri (family Plantaginaceae), commonly known as Brahmi, water hyssop, or herb of grace, is a creeping perennial aquatic plant valued for its nootropic and neuroprotective properties. The whole plant, including leaves and stems, is traditionally used in herbal medicine across India, Sri Lanka, Southeast Asia, Australia, and North America. Energetics Bacopa is…


  • Centella asiatica

    Botanical Overview Centella asiatica (family Apiaceae) is a creeping perennial herb widely known as gotu kola or Indian pennywort. The medicinal parts commonly used are the leaves and roots. Native to Asia but also found in Africa and Australia, this plant has a long history of traditional use. Energetics Centella asiatica is considered cooling and…


  • Rhodiola rosea

    Botanical Overview Rhodiola rosea is a perennial flowering plant in the Crassulaceae family, commonly known as Golden root, Arctic root, or Rose root. The medicinal part of the plant is the root, traditionally used in northern temperate and arctic regions of Europe, Asia, and North America. It has been valued for its adaptogenic and stimulant…