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Botanical Overview Perilla frutescens (folia) is a species in the family Lamiaceae, widely used in East and Southeast Asia including China, Japan, and Korea. The leaf, commonly called Perilla leaf or Shiso, is the primary part utilized medicinally and culinarily. Known as Beefsteak plant and Japanese basil, this herb is valued for its aromatic and…
Botanical Overview Origanum dictamnus, commonly known as Dittany of Crete, Dictamnus, or Cretan dittany, is a perennial herb belonging to the Lamiaceae family. Native to the Mediterranean region, particularly the island of Crete, this plant’s aerial parts, including leaves and flowers, are traditionally used in herbal medicine. Energetics Origanum dictamnus is characterized as warming and…
Botanical Overview Salvia fruticosa, commonly known as Greek sage or Three-lobed sage, is a member of the Lamiaceae family. It is native to the Mediterranean region. The primary part used medicinally is the leaf. Energetics This herb is considered warming and drying in effect, with bitter and pungent tastes. It is tonifying to the qi…
Botanical Overview Thymbra spicata, commonly known as Eastern Mediterranean thyme, spiked thyme, or wild thyme, belongs to the Lamiaceae family. It is indigenous to the Eastern Mediterranean region including parts of the Middle East and Southeastern Europe. The leaves and flowering tops are the parts most commonly used in herbal preparations. Energetics This herb is…
Botanical Overview Satureja thymbra, commonly known as Savory of Crete, Mediterranean Savory, or Whorled Savory, belongs to the Lamiaceae family. The plant’s aromatic leaves and aerial parts are primarily used for medicinal purposes. It is native to the Mediterranean region where it has been traditionally valued. Energetics This herb has a warming temperature and drying…
Botanical Overview Teucrium polium is a perennial herbaceous plant belonging to the Lamiaceae family. Commonly known as Felty Germander, Polium Germander, or Pennyroyal Germander, it is native to the Mediterranean region, North Africa, and Western Asia. The medicinal parts used include the aerial parts, leaves, and flowering tops. Energetics Teucrium polium is considered cooling and…
Botanical Overview Minthostachys mollis, commonly known as Muña or Andean mint, belongs to the Lamiaceae family and is native to the Andean regions of South America. The aerial parts, particularly the leaves, are used medicinally. Energetics This herb is traditionally considered warming and drying, possessing bitter and pungent tastes. It is tonifying in nature. Primary…
Botanical Overview Ocimum gratissimum belongs to the family Lamiaceae and is commonly known as African basil, clove basil, or scent leaf. Native to West Africa and tropical regions of Africa and Southeast Asia, this aromatic herbaceous plant has leaves, stems, and flowers that are traditionally used medicinally. Energetics This plant is generally considered warming and…
Botanical Overview Stachys officinalis (syn. Betonica officinalis), commonly known as Betony, Wood Betony, or Bishop’s Wort, is a member of the Lamiaceae family. It is indigenous to Europe, Western Asia, and North Africa. The medicinal parts used include the aerial parts, leaves, and flowering tops, traditionally harvested during flowering. Energetics Betony is considered cooling and…
Botanical Overview Ocimum basilicum, commonly known as basil or sweet basil, is a member of the Lamiaceae family. It is native to the Mediterranean region but cultivated widely in Asia and tropical Africa. The primary parts used medicinally include the leaves, flowers, and whole herb. Basil is well-known for its aromatic leaves used both culinarily…