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Botanical Overview Thymbra spicata, commonly known as Eastern Mediterranean thyme, spiked thyme, or wild thyme, belongs to the Lamiaceae family. It is indigenous to the Eastern Mediterranean region including parts of the Middle East and Southeastern Europe. The leaves and flowering tops are the parts most commonly used in herbal preparations. Energetics This herb is…
Botanical Overview Satureja thymbra, commonly known as Savory of Crete, Mediterranean Savory, or Whorled Savory, belongs to the Lamiaceae family. The plant’s aromatic leaves and aerial parts are primarily used for medicinal purposes. It is native to the Mediterranean region where it has been traditionally valued. Energetics This herb has a warming temperature and drying…
Botanical Overview Teucrium polium is a perennial herbaceous plant belonging to the Lamiaceae family. Commonly known as Felty Germander, Polium Germander, or Pennyroyal Germander, it is native to the Mediterranean region, North Africa, and Western Asia. The medicinal parts used include the aerial parts, leaves, and flowering tops. Energetics Teucrium polium is considered cooling and…
Botanical Overview Pistacia atlantica (family Anacardiaceae), commonly known as Atlas pistachio, Mount Atlas mastic tree, or wild pistachio, is native to the Mediterranean, Middle East, North Africa, and Southwest Asia. Traditional uses employ the leaves, seeds, resin, and gum of the plant. Energetics This species is generally considered warming and drying in nature. Its tastes…
Botanical Overview Ziziphus spina-christi (Rhamnaceae) is commonly known as Christ’s Thorn Jujube, Nabq, Jerusalem Thorn, and Sidr. The plant is native to North Africa, the Middle East, the Horn of Africa, and the Arabian Peninsula. Commonly used parts include the bark, fruit, leaf, and root. Energetics Ziziphus spina-christi is characterized by cooling temperature and moistening…
Botanical Overview Backhousia citriodora, commonly known as Lemon myrtle or Lemon ironwood, is a member of the Myrtaceae family native to eastern Australia. The aromatic leaves and essential oils derived from the plant are the primary parts used medicinally and culinarily. Energetics The plant energetics are characterized as cooling and neutral in moisture with a…
Botanical Overview Schkuhria pinnata belongs to the Asteraceae family and is commonly known as Dwarf marigold or Schkuhria weed. It is a herbaceous plant used traditionally in Southern Africa, Mexico, and South America. The parts used medicinally are primarily the whole plant or aerial parts. Energetics This herb is considered cooling and drying with a…
Botanical Overview Phyllanthus amarus of the family Phyllanthaceae is a small tropical herb commonly known as Bhui Amalaki, Carry me seed, or Stonebreaker. It is widely found in tropical regions of Asia, Africa, South America, and the Caribbean. The whole plant is used medicinally in traditional systems. Energetics This herb is considered cooling and moistening…
Botanical Overview Bixa orellana, commonly known as Achiote, Annatto, Rouge seed, or Urucum, is a tropical plant belonging to the family Bixaceae. Native to Central and South America and the Caribbean, it is widely cultivated across tropical Asia and West Africa. The primary parts used medicinally are the seeds, leaves, and roots. The seeds are…
Botanical Overview Cecropia obtusifolia is a species in the Urticaceae family commonly known as Trumpet tree, Guarumo, or simply Cecropia. It is native to Central America, Mexico, and northern South America. The leaves and bark are the primary medicinal parts used traditionally. Energetics The plant energetics are characterized as cooling and moistening, with bitter, astringent,…