Primary Actions: Anti-inflammatory

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  • Cinnamomum tamala

    Botanical Overview Cinnamomum tamala, commonly known as Indian bay leaf, tejpatta, or Malabar leaf, belongs to the Lauraceae family. The primary medicinal part used is the leaf. It is native to the South Asian region, particularly the Indian subcontinent, where it is valued for both culinary and medicinal use. Energetics This herb is considered warming…


  • Brassica juncea

    Botanical Overview Brassica juncea (family Brassicaceae), commonly known as Brown Mustard, Indian Mustard, and Chinese Mustard, is primarily valued for its seeds. Native to Asia but cultivated widely in Europe and North America, the seeds are the main medicinal part used traditionally. Energetics Brassica juncea seeds are considered warming and drying in nature, with pungent…


  • Berberis aristata

    Botanical Overview Berberis aristata, belonging to the Berberidaceae family, is commonly known as Indian Barberry, Tree Turmeric, or Daruharidra. It is native to the Himalayan region including parts of India, Nepal, and Pakistan. The medicinal parts primarily used are the root, stem, bark, and root bark. Energetics This herb is considered to have a cooling…


  • Aconitum heterophyllum

    Botanical Overview Aconitum heterophyllum, belonging to the family Ranunculaceae, is a medicinal plant native to the Himalayan regions of India and Pakistan. Commonly known as Atis or Ativisha, the processed root is primarily used in herbal medicine. Energetics This herb exhibits cooling and drying energetics, with bitter and astringent tastes. Its action is predominantly descending,…


  • Swertia chirayita

    Botanical Overview Swertia chirayita, belonging to the Gentianaceae family, is commonly known as Chiretta, Chirayata, and Kiratatikta. It is a herbaceous plant native to the Himalayan region and South Asia. The whole plant or whole herb is traditionally used for its medicinal properties. Energetics Swertia chirayita is characterized by a cooling temperature and drying moisture…


  • Arisaema erubescens

    Botanical Overview Arisaema erubescens belongs to the Araceae family and is commonly called Red Arisaema or Chinese Cobra Lily. The medicinal parts used are primarily the processed roots. Native to East Asia, especially China and the Himalayan regions, this perennial herb has a history of use in Traditional Chinese Medicine. Energetics The processed root is…


  • Hedyotis diffusa

    Botanical Overview Hedyotis diffusa, commonly known as Oldenlandia diffusa or Bai Hua She She Cao, is a herbaceous plant in the Rubiaceae family. It is native to East and Southeast Asia, particularly valued in Traditional Chinese Medicine (TCM). The whole plant is used medicinally, especially for its anti-inflammatory and detoxifying properties. Energetics This herb is…


  • Morus alba (Folia)

    Botanical Overview Morus alba (Folia), commonly known as white mulberry leaf or mulberry leaf, belongs to the family Moraceae. The leaf is the primary part used medicinally. Native to China and widely cultivated across East Asia, the Mediterranean, and South Asia, this plant has been traditionally used in various medical systems for centuries. Energetics The…


  • Schizonepeta tenuifolia

    Botanical Overview Schizonepeta tenuifolia is a perennial herbaceous plant in the Lamiaceae family, commonly known as Japanese catnip, Japanese hedge nettle, or Jing Jie in Traditional Chinese Medicine (TCM). The aerial parts, including leaves and flowering tops, are primarily used in herbal preparations. Native to East Asia (China, Japan, Korea), it grows widely in these…


  • Perilla frutescens (folia)

    Botanical Overview Perilla frutescens (folia) is a species in the family Lamiaceae, widely used in East and Southeast Asia including China, Japan, and Korea. The leaf, commonly called Perilla leaf or Shiso, is the primary part utilized medicinally and culinarily. Known as Beefsteak plant and Japanese basil, this herb is valued for its aromatic and…