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Botanical Overview Betonica officinalis, commonly known as Betony, Holy Betony, or Wood Betony, belongs to the Lamiaceae family. It is native to Europe, temperate regions of Asia, and the Mediterranean. The parts used medicinally include the aerial parts, leaves, and flowering tops. Energetics Betony is considered cooling in temperature and drying in moisture. Its taste…
Botanical Overview Inula britannica, also known as British Yellowhead or Meadow Fleabane, belongs to the family Asteraceae. This herbaceous plant is native to Europe and temperate regions of Asia, including China and Japan. The parts most commonly used medicinally are the flowers, roots, and aerial herbs. Energetics Inula britannica is traditionally considered warming and drying,…
Botanical Overview Aralia racemosa, commonly known as American spikenard or Small spikenard, belongs to the Araliaceae family. It is native to Eastern North America. The parts used medicinally include the root and rhizome. Energetics Aralia racemosa is considered warming and moistening, with bitter and sweet tastes. It has a descending and outward energetic directionality and…
Botanical Overview Mahonia nervosa, commonly known as Cascade Oregon grape, is a perennial evergreen shrub in the Berberidaceae family. Native to the Pacific Northwest of North America, it is recognized for its bitter-tasting root and stem bark, traditionally used medicinally. Parts used include root, stem bark, and leaves. Energetics This plant is considered cooling and…
Botanical Overview Mahonia aquifolium, commonly known as Oregon grape, holly grape, or Mahonia, is a member of the Berberidaceae family native to North America, especially the Pacific Northwest, Western United States, and Canada. The plant’s root, root bark, stem bark, and leaves are utilized medicinally. Energetics The energetics of Mahonia aquifolium are characterized as cooling…
Botanical Overview Sambucus ebulus (family Adoxaceae), commonly known as Danewort, Dwarf Elder, and European Dwarf Elder, is native to Europe, Western Asia, and North Africa. The plant’s rhizome, fruit, stem, and leaf are used medicinally. Energetics This herb is considered cooling and moistening in energetic quality, with a bitter and sweet taste. It has a…
Botanical Overview Filipendula vulgaris, commonly known as Dropwort or Queen of the Meadow, is a member of the Rosaceae family. Native to Europe and parts of Western and Temperate Asia, this herbaceous perennial features fragrant flowers and has traditionally used various parts including the root, flower, and leaf for medicinal purposes. Energetics Filipendula vulgaris is…
Botanical Overview Stachys sylvatica, commonly known as Hedge woundwort, Hedge nettle, or Wood betony, belongs to the Lamiaceae family. Native to Europe, Western Asia, and Northwest Africa, this perennial herb’s aerial parts are principally used in traditional herbal practice. Energetics It exhibits a neutral temperature with drying moisture qualities. Its taste profile is primarily bitter…
Botanical Overview Vaccinium macrocarpon (fructus), commonly known as cranberry, large cranberry, or American cranberry, belongs to the Ericaceae family. The harvested part used medicinally is the fruit. It is native to North America. Cranberries are well-known for their distinctive sour taste and rich phytochemical profile. Energetics The fruit is generally considered cooling in nature and…
Botanical Overview Betula pendula, commonly known as Silver birch, European white birch, or Weeping birch, belongs to the Betulaceae family. Native to Europe, northern Asia, and parts of Siberia, this deciduous tree provides medicinal leaves, bark, sap, and twigs traditionally used in herbal medicine. Energetics Betula pendula is considered to have a cooling temperature with…