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Botanical Overview Centella asiatica (family Apiaceae) is a creeping perennial herb widely known as gotu kola or Indian pennywort. The medicinal parts commonly used are the leaves and roots. Native to Asia but also found in Africa and Australia, this plant has a long history of traditional use. Energetics Centella asiatica is considered cooling and…
Botanical Overview Rhodiola rosea is a perennial flowering plant in the Crassulaceae family, commonly known as Golden root, Arctic root, or Rose root. The medicinal part of the plant is the root, traditionally used in northern temperate and arctic regions of Europe, Asia, and North America. It has been valued for its adaptogenic and stimulant…
Botanical Overview Withania somnifera, commonly known as Ashwagandha, Indian ginseng, or Winter cherry, is a member of the Solanaceae family. Native to Southwest Asia and the Mediterranean regions, this plant’s root, leaf, and berry are traditionally used in medicine. Energetics Withania somnifera is traditionally recognized as warming and drying with bitter and pungent tastes. Its…
Botanical Overview Glycyrrhiza uralensis, commonly known as Chinese licorice or Gan Cao, belongs to the Fabaceae family. The medicinal parts used are primarily the root and rhizome. Native to East Asia, including China and Mongolia, it is widely used in traditional and modern herbal medicine. Energetics This herb is considered neutral in temperature and moistening…
Botanical Overview Maytenus krukovii, commonly known as Chuchuhuasi or Chuchuassi, is a member of the Celastraceae family native to the Amazon Basin in South America. The medicinal parts used are primarily the bark and root, traditionally employed in Amazonian herbal medicine for their therapeutic effects. Energetics This species is considered warming and drying in energetic…
Botanical Overview Kaempferia parviflora, commonly known as Black Ginger, Thai Ginseng, or Krachaidum, is a member of the Zingiberaceae family native to Southeast Asia, predominantly Thailand. The medicinally used part is the rhizome, traditionally valued for its invigorating properties. Energetics This plant is characterized as warming and drying in nature with bitter and pungent tastes.…
Botanical Overview Inonotus obliquus, commonly known as Chaga, Black Birch Fungus, or Clinker Polypore, belongs to the Hymenochaetaceae family. It is a parasitic fungus primarily found in boreal forests of the Northern Hemisphere, including Russia, Northern Europe, North America, and Asia. The medicinal parts used are the sclerotium and conk, which are hardened masses of…
Botanical Overview Pfaffia paniculata belongs to the family Amaranthaceae and is commonly known as Suma, Brazilian ginseng, or Para rubber root. The plant is native to South America, particularly the Amazon rainforest regions of Brazil. Traditionally, the root is used medicinally for its tonic and adaptogenic properties. Energetics The root is considered warming in temperature,…
Botanical Overview Rhaponticum carthamoides, commonly known as Leuzea or Maral Root, belongs to the Asteraceae family. It is native to Siberia, Central Asia, and Russia. The root is the part typically used for medicinal purposes, valued for its stimulating and adaptogenic properties. Energetics This herb is traditionally regarded as warming with a bitter taste. Its…
Botanical Overview Dioscorea polystachya, commonly called Chinese yam or Huai Shan, belongs to the Dioscoreaceae family. Native to East Asia including China, Korea, and Japan, this species is prized for its edible tuber and rhizomes, which are used medicinally. The plant is cultivated for its nutritive and therapeutic rhizomes. Energetics This herb is characterized as…