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Botanical Overview Sida cordifolia is a flowering plant in the Malvaceae family, commonly known as Bala, Country Mallow, or Flannel Weed. Its native regions include India, tropical Asia, South America, and Africa. The root, leaves, and whole plant are used medicinally. Energetics The plant exhibits a warming temperature and drying moisture quality with bitter, pungent,…
Botanical Overview Picrorhiza kurroa belongs to the Plantaginaceae family and is commonly known as Kutki, Kutaki, or Swertia. It is native to the Himalayan regions including India, Pakistan, Nepal, and Tibet. The rhizome and root are the primary parts used in herbal medicine. Energetics This herb is characterized by a cooling temperature and drying moisture…
Botanical Overview Latin Name: Boswellia serrataFamily: BurseraceaeParts Used: Gum resinCommon Names: Indian frankincense, Salai, Shallaki Energetics Temperature: warmingMoisture: dryingTastes: bitter, pungentDirectionality: ascending, outwardTonicity: relaxingQi/Blood/Fluid: qi Primary Actions Anti-inflammatory Analgesic Antioxidant Astringent Immunomodulatory Indications Western Joint pain Inflammation Osteoarthritis Asthma Ulcerative colitis Syndromes Chronic inflammatory conditions Degenerative joint disease Autoimmune disorders TCM Painful joints Swellings Lung…
Botanical Overview Ocimum tenuiflorum, commonly known as Holy Basil or Tulsi, is a member of the Lamiaceae family. Indigenous to India and Southeast Asia, its leaves are the primary part used medicinally. Holy Basil is renowned in traditional systems for its adaptogenic and immunomodulatory properties. Energetics It has a warming temperature and drying moisture quality,…
Botanical Overview Latin name: Asparagus racemosusFamily: AsparagaceaeParts used: RootCommon names: Shatavari, Satavar, Wild asparagus Energetics Asparagus racemosus is considered cooling and moistening in nature, with bitter and sweet tastes. It is tonifying and has an ascending directionality affecting the qi, fluids, and essence. Primary Actions Adaptogen Galactagogue Demulcent Antioxidant Immunomodulator Anti-inflammatory Nervine tonic Indications Western…
Botanical Overview Bacopa monnieri (family Plantaginaceae), commonly known as Brahmi, water hyssop, or herb of grace, is a creeping perennial aquatic plant valued for its nootropic and neuroprotective properties. The whole plant, including leaves and stems, is traditionally used in herbal medicine across India, Sri Lanka, Southeast Asia, Australia, and North America. Energetics Bacopa is…
Botanical Overview Gymnema sylvestre belongs to the family Apocynaceae. It is native to India, Sri Lanka, and tropical Asia and is also found in parts of Africa. The primary part used medicinally is the leaf. Common names include Gymnema, Gymnema leaf, and Australian cowplant. Energetics Gymnema sylvestre is considered to have a neutral temperature and…
Botanical Overview Commiphora wightii (Family: Burseraceae) is a resin-producing shrub native to India, Pakistan, Bangladesh, and Southeast Asia. Commonly known as Guggul or Indian bdellium, the medicinally used part is the aromatic resin exuded from the stem and branches. This resin has been prized historically in Ayurvedic and Unani traditions for its therapeutic properties. Energetics…
Botanical Overview Alpinia officinarum, commonly known as Lesser Galangal or simply Galangal, belongs to the Zingiberaceae family. The medicinal part used is primarily the rhizome. Native to Southeast Asia, including China and India, it has a long history of use in traditional medicine systems. Energetics The plant exhibits a warming and drying nature with pungent…
Botanical Overview Piper nigrum, commonly known as black pepper or pepper, is a member of the Piperaceae family. Its fruit and seed are primarily used medicinally and culinarily. Native to South and Southeast Asia, especially India, black pepper is one of the most widely used spices worldwide. Common names include Black pepper and Pepper. Energetics…