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Botanical Overview Inula helenium, commonly known as Elecampane, Alant, or Horse-heal, is a perennial herbaceous plant belonging to the Asteraceae family. Native to Europe and Western Asia and introduced to North America, the plant’s root is the primary part used medicinally. It has a history of use in traditional Western herbal medicine. Energetics Elecampane root…
Botanical Overview Verbascum thapsus, commonly known as common mullein, great mullein, or woolly mullein, is a member of the Scrophulariaceae family. It is native to Europe and Asia and has been widely naturalized in North America. The parts used medicinally include the leaf, flower, and root. The plant is well-known for its soft, densely hairy…
Botanical Overview Thymus vulgaris, commonly known as Garden thyme or simply Thyme, is a perennial herbaceous plant in the Lamiaceae family. Native to the Mediterranean region, this aromatic plant is widely cultivated for its culinary and medicinal uses. The parts used traditionally include the leaves, flowers, and aerial parts. Energetics Thyme is considered warming and…
Botanical Overview Carum carvi, commonly known as Caraway, belongs to the Apiaceae family. The parts used medicinally are primarily the fruit (commonly called seeds). It is native to Europe, Western Asia, and North Africa and is cultivated widely for both culinary and medicinal use. Energetics The fruit is considered warming and drying with bitter, pungent,…
Botanical Overview Coriandrum sativum, commonly known as coriander, cilantro, or Chinese parsley, belongs to the Apiaceae family. It is native to the Mediterranean region, Western Asia, Europe, North Africa, and South Asia. The parts used medicinally include the seed, leaf, and fruit. Energetics This herb is considered cooling and moistening with aromatic, bitter, and sweet…
Botanical Overview Taraxacum officinale, commonly known as Dandelion, is a member of the Asteraceae family. It is widely distributed across Europe, North America, and Asia, commonly naturalized worldwide. The parts used medicinally include the root, leaf, and flower. This resilient plant is famed for its bright yellow flowers and deeply lobed leaves. Energetics Dandelion exhibits…
Botanical Overview Latin name: Silybum marianum Family: Asteraceae Parts used: Seed Common names: Milk thistle, Lady’s thistle, St. Mary’s thistle Energetics Temperature: coolingMoisture: dryingTastes: bitterDirectionality: ascendingTonicity: tonifyingQi/Blood/Fluid: qi Primary Actions Hepatoprotective Antioxidant Choleretic Anti-inflammatory Indications Western Liver toxicity Jaundice Indigestion Dyspepsia Hepatitis Fatty liver Syndromes Liver disorders Toxic liver damage Cirrhosis Hepatitis TCM Liver qi…
Botanical Overview Cynara scolymus, commonly known as Artichoke or Globe artichoke, belongs to the family Asteraceae. This perennial plant is native to the Mediterranean region including parts of Europe, North Africa, and West Asia. The parts used medicinally are the leaf and the immature flower bud. Energetics The energetics of Cynara scolymus are predominantly cooling…
Botanical Overview Glycyrrhiza glabra, commonly known as Liquorice, Licorice, or Sweet root, is a member of the Fabaceae family. The medicinal parts used are primarily the root and rhizome. Native to the Mediterranean, Western and Central Asia, and parts of Europe, this plant has a long history of use in traditional herbal medicine. Energetics It…
Botanical Overview Foeniculum vulgare, commonly known as Fennel, Sweet fennel, or Sweet cumin, is a species in the Apiaceae family. It is native to the Mediterranean region but is also found throughout Europe, Asia, and North Africa. The plant’s parts used medicinally include seeds, fruits, aerial parts, leaves, and root. Fennel is widely recognized for…