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Botanical Overview Valeriana officinalis (family Caprifoliaceae) is commonly known as Valerian, Garden valerian, or Garden heliotrope. The medicinal part used predominantly is the root. Native to Europe and Asia, it is also widely naturalized in North America. Energetics Valerian root is considered neutral in temperature and moistening in moisture. It has bitter and pungent tastes…
Botanical Overview Leonurus cardiaca, commonly called Motherwort, Lion’s Tail, or Lion’s Ear, is a member of the Lamiaceae family. It is native to Europe and Western Asia and has been introduced to North America. The most commonly used parts are the aerial parts including the leaves and flowers. Energetics Motherwort is considered cooling in temperature…
Botanical Overview Hedera helix, commonly known as English Ivy or Common Ivy, is a member of the Araliaceae family. Native to Europe, Western Asia, and North Africa, this plant’s leaves and roots are traditionally used medicinally. Its broad green leaves are a distinctive feature, widely recognized around the world. Energetics Temperature: Neutral Moisture: Moistening Tastes:…