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Botanical Overview Latin Name: Cymbopogon citratus Family: Poaceae Parts Used: Leaf Common Names: Lemongrass Energetics Temperature: warming; Moisture: drying; Tastes: bitter, pungent, sour; Directionality: descending, outward; Tonicity: relaxing; Qi/Blood/Fluid: qi. Primary Actions Antimicrobial Anti-inflammatory Antispasmodic Carminative Diaphoretic Diuretic Sedative Indications Western Indigestion Flatulence Colic Common cold Headache Fever Syndromes Gastrointestinal spasms Mild infections Mild anxiety…
Botanical Overview Cyperus rotundus, commonly known as Nut grass or Purple nutsedge, belongs to the Cyperaceae family. The rhizome and root parts of this plant are predominantly used in herbal medicine. It is native to Asia, Africa, the Mediterranean, and grows widely in tropical and subtropical regions worldwide. Energetics This herb is considered warm and…
Botanical Overview Morinda citrifolia, commonly known as Noni, Indian mulberry, or Cheese fruit, belongs to the Rubiaceae family. This tropical plant is native to Southeast Asia, the Pacific Islands, the Caribbean, Australia, and India. The fruit, leaf, root, and bark of Morinda citrifolia are used medicinally. Energetics Morinda citrifolia is generally considered cooling and moistening…
Botanical Overview Annona muricata, known commonly as soursop, graviola, guanabana, and Brazilian pawpaw, is a tropical plant in the Annonaceae family. Its parts used medicinally include the leaf, fruit, seed, stem, and root. It is native to the Caribbean, Central and South America, and cultivated in West Africa and Southeast Asia. Energetics This plant is…
Botanical Overview Prunus serotina, commonly known as Black Cherry Bark, Wild Cherry Bark, or Virginia Cherry Bark, belongs to the Rosaceae family. The medicinally used part is the bark, harvested primarily from trees native to Eastern North America and Central America. Energetics This herb exhibits a neutral temperature and moistening moisture quality, with bitter and…
Botanical Overview Saussurea costus, commonly known as Costus root, Kuth, or Kuth root, belongs to the Asteraceae family. The medicinally used part is primarily the root. Native to the Himalayan region including India, China, and Pakistan, this plant has a long history in traditional medicine systems. Energetics Saussurea costus is considered warming and drying, with…
Botanical Overview Rhaponticum carthamoides, commonly known as Leuzea or Maral Root, belongs to the Asteraceae family. It is native to Siberia, Central Asia, and Russia. The root is the part typically used for medicinal purposes, valued for its stimulating and adaptogenic properties. Energetics This herb is traditionally regarded as warming with a bitter taste. Its…
Botanical Overview Codonopsis pilosula belongs to the family Campanulaceae and is native to China and East Asia. Commonly known as Dang Shen or Poor Man’s Ginseng, this plant’s root is primarily used medicinally. It is widely valued in traditional Chinese medicine for its tonic properties. Energetics The root is considered neutral in temperature and moistening…
Botanical Overview Artemisia afra, commonly known as African Wormwood, Wild Wormwood, or Umhlonyane, is a perennial medicinal herb in the Asteraceae family native to Southern Africa and Ethiopia. The leaves, flowers, and stems are primarily used for medicinal purposes. Energetics This herb has warming and drying energetics, with bitter and pungent tastes. It is characterized…
Botanical Overview Crataeva nurvala, commonly known as Three-leaved caper or Varuna, belongs to the Capparaceae family. It is native to the Indian subcontinent and Southeast Asia. Traditionally, the bark, root, and leaves of the plant are used medicinally. Energetics The plant is considered cooling in temperature and drying in moisture. It has bitter and astringent…