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Botanical Overview Grifola frondosa, commonly known as Maitake, Hen of the Woods, or Sheep’s Head, is a medicinal mushroom belonging to the family Meripilaceae. It is native to regions of North America, Asia, and Europe. The therapeutically used part is the fruiting body. Energetics This mushroom presents a neutral temperature with moistening moisture quality. Its…
Botanical Overview Lentinula edodes, commonly known as Shiitake mushroom, belongs to the Marasmiaceae family. It is native to East Asia including Japan, China, and Korea. The fruiting body is the part used medicinally and culinarily. Energetics Lentinula edodes is traditionally considered cooling in temperature and moistening in nature, with a characteristic umami taste. It is…
Botanical Overview Stevia rebaudiana, belonging to the Asteraceae family, is native to South America, particularly Brazil, Paraguay, and Argentina. The plant is primarily used for its leaves, known commonly as Stevia, Sweetleaf, or Sugarleaf. It is widely recognized for its natural sweetening properties with medicinal benefits. Energetics Stevia rebaudiana is considered cooling in temperature and…
Botanical Overview Anacyclus pyrethrum, belonging to the Asteraceae family, is commonly known as Pellitory root, African pyrethrum, Spanish chamomile, and Akkalkara. The plant is indigenous to Mediterranean, North Africa, and Southwest Asia. The root is the primary part used medicinally. Energetics The root is considered warming and drying in nature, with a bitter and pungent…
Botanical Overview Phellodendron amurense, commonly known as Amur cork tree, belongs to the Rutaceae family. The primarily utilized part of the plant is its bark, traditionally harvested and used medicinally. Native to East Asia, particularly China, Korea, Japan, and the Russian Amur region, it is notable for its distinctive cork-like bark and historical medicinal use…
Botanical Overview Cinchona officinalis belongs to the Rubiaceae family and is native to the Andean regions of South America, including Peru, Ecuador, and Colombia. The medicinally used part is primarily the bark, commonly known by names such as Jesuit’s bark, Peruvian bark, Quina, and China bark. Energetics This plant is considered cooling and drying in…
Botanical Overview Hamamelis virginiana, commonly known as witch hazel or American witch-hazel, belongs to the family Hamamelidaceae. It is native to Eastern North America. The medicinal parts used include the bark, leaves, twigs, and leaf-distilled water. Witch hazel is well recognized for its use in topical preparations for skin and circulatory conditions. Energetics This herb…
Botanical Overview Nepeta cataria, commonly known as Catnip, Catmint, Catswort, or Catnep, is a member of the Lamiaceae family. Native to Europe and Asia and naturalized in North America, the plant’s aerial parts, leaves, and flowers are traditionally used medicinally. Energetics Catnip is considered cooling and moistening in energetic quality with a bitter and minty…
Botanical Overview Piper cubeba, commonly known as Cubeb, Cubeb pepper, or Tailed pepper, belongs to the family Piperaceae. The medicinally used part is the fruit, widely harvested from regions in South Asia, Indonesia, and Southeast Asia. Energetics Cubeb fruit has warming temperature and drying moisture energetics. It possesses bitter and pungent tastes, with an ascending…
Botanical Overview Psidium guajava, commonly known as guava leaf, is a member of the Myrtaceae family. It is native to tropical regions of the Americas and widely naturalized in Southeast Asia, India, and parts of Africa. Only the leaves (folia) are used medicinally, prized for their antimicrobial and anti-inflammatory properties. Common names include guava leaf…