Qi/Blood/Fluids: fluid

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  • Sambucus nigra (fructus)

    Botanical Overview Sambucus nigra (fructus) belongs to the family Adoxaceae. The medicinally used parts are the ripe fruits or berries commonly known as Elderberry or Black elder. Native to Europe, North Africa, and Western Asia, the dark purple-black berries have a long history of use in traditional and Western herbal medicine. Common names include Elderberry,…


  • Primula veris

    Botanical Overview Primula veris, commonly known as Cowslip or Primrose, belongs to the family Primulaceae. It is native to Europe, Western Asia, and Northern Africa. The medicinal parts used include the flowers, root, and leaves. Energetics This herb is considered cooling and moistening in nature with bitter and sweet tastes. Directionally, it acts in a…


  • Plantago ovata

    Botanical Overview Plantago ovata, commonly known as Psyllium, Ispaghula, or Isabgol, belongs to the Plantaginaceae family. The primary parts used medicinally are the husks and seeds. Native to South and Western Asia, this plant is valued primarily for its high soluble fiber content and bulk-forming properties. Energetics Plantago ovata is considered neutral in temperature and…


  • Solidago virgaurea

    Botanical Overview Solidago virgaurea, commonly known as European goldenrod or woundwort, is a member of the Asteraceae family. It is native to Europe, Northern Asia, and North America. The plant parts commonly used medicinally include the aerial parts, leaves, and flower heads. Energetics The energetics of Solidago virgaurea are considered neutral in temperature with a…


  • Linum usitatissimum (semen)

    Botanical Overview Linum usitatissimum (flaxseed or linseed) is a plant in the Linaceae family cultivated widely in temperate regions worldwide including Europe, Asia, and North America. The seed (semen) is the primary medicinal part used traditionally and in modern herbalism. Common names include Flaxseed and Linseed. Energetics The seeds possess a cooling temperature and moistening…


  • Chamerion angustifolium

    Botanical Overview Chamerion angustifolium, commonly known as Fireweed or Rosebay willowherb, is a perennial herbaceous plant in the Onagraceae family. It is native to temperate regions of the Northern Hemisphere including Europe, North America, and Asia. The aerial parts, especially the leaves, flowers, and young shoots, are used medicinally and sometimes as food. Energetics This…


  • Elymus repens

    Botanical Overview Elymus repens (family Poaceae), commonly known as Couch grass, Common couch grass, Quackgrass, or Twitch grass, is a perennial rhizomatous grass native to Europe, Asia, and introduced to North America. The rhizome and root are the parts commonly used medicinally. Energetics This plant has a cooling temperature and moistening moisture quality. Its taste…


  • Borago officinalis

    Botanical Overview Borago officinalis, commonly known as Borage, Starflower, or Common Borage, is a member of the Boraginaceae family. It is native to the Mediterranean region but now grows widely across Europe and Western Asia. The parts used medicinally include the flowers, leaves, seeds, and the whole herb. Energetics Borage is considered cooling and moistening…


  • Cydonia oblonga (semen)

    Botanical Overview Cydonia oblonga (semen), commonly known as Quince seed, belongs to the Rosaceae family. The seeds are primarily used medicinally. The plant is native to the Mediterranean region and Western Asia. Energetics The seeds exhibit a cooling temperature with moistening qualities. The taste profile is bitter, sweet, and mucilaginous, with an inward directionality and…


  • Zea mays

    Botanical Overview Zea mays (family Poaceae), commonly known as corn silk or maize silk, refers specifically to the stigmas of the maize plant. Native to Central America and now cultivated globally, corn silk has a long history in traditional herbal medicine where the stigma is harvested and used medicinally. Common names include Corn silk, Maize…