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Botanical Overview Quercus robur, commonly known as English oak, pedunculate oak, or common oak, belongs to the family Fagaceae. It is native to Europe, Western Asia, and North Africa. The medicinal parts used primarily include the bark, leaves, and galls. Energetics This plant is traditionally considered cooling and drying with bitter and astringent tastes. Its…
Botanical Overview Adonis vernalis (family Ranunculaceae) is commonly known as Spring Adonis, False Hellebore, and Pheasant’s Eye. The aerial parts of the herbaceous perennial plant are used medicinally. Native to Europe, Western Asia, and parts of Russia and Central Asia, it thrives in meadows and steppes. Energetics This herb is considered to have a cooling…
Botanical Overview Punica granatum, commonly known as Pomegranate, belongs to the family Lythraceae. It is native to the Mediterranean region, Middle East, South Asia, and North Africa. Various parts are used medicinally including the fruit, peel, seed, flower, and bark. Known for its bright red fruit, this plant has a long history of traditional use.…
Botanical Overview Digitalis purpurea, commonly known as Foxglove or Purple foxglove, is a biennial or short-lived perennial plant from the Plantaginaceae family. It is native to Europe, Western Asia, and North Africa. The medicinal parts chiefly used are the leaves and flowers which contain potent cardiac glycosides. Energetics The plant is considered cooling and drying…
Botanical Overview Melilotus officinalis, commonly known as Yellow Sweet Clover or Sweet Clover, belongs to the Fabaceae family. The plant is native to Europe and Western Asia and has naturalized in North America. The flowering tops, leaves, and herbaceous parts are chiefly used in herbal medicine. Energetics This herb is traditionally considered warming and drying…
Botanical Overview Viburnum prunifolium, commonly known as Black Haw, is a member of the Adoxaceae family. Native to Eastern North America, particularly in the Southeastern United States, Black Haw is primarily used medicinally for its bark. Energetics Black Haw has a neutral temperature and drying moisture quality. Its taste profile includes bitter and astringent qualities.…
Botanical Overview Vaccinium myrtillus, commonly known as Bilberry, European blueberry, or Whortleberry, is a deciduous shrub in the Ericaceae family. It grows primarily in Europe and Northern Asia. The medicinal parts most commonly used are the fruit and leaves. Energetics The plant exhibits cooling and moistening energetics with predominantly astringent, sweet, and sour tastes. It…
Botanical Overview Smilax regelii is a climbing vine belonging to the Smilacaceae family, commonly known as China root or Mexican sarsaparilla. The plant is native to Central America, Mexico, and the Caribbean. The root and rhizome are the principal parts used medicinally and are valued chiefly for their blood-purifying and anti-inflammatory properties. Energetics The root…
Botanical Overview Latin name: Rubia cordifolia Family: Rubiaceae Parts used: Root, Rhizome Common names: Indian madder, Manjistha, Red root Energetics This herb has a cooling temperature and drying moisture quality. Its taste profile includes bitter, astringent, and sweet. It is tonifying in nature and primarily affects the blood aspect of the body. Primary Actions Anti-inflammatory…
Botanical Overview Achillea millefolium, commonly known as Yarrow or Common yarrow, belongs to the family Asteraceae. The plant is native to Eurasia and North America and traditionally uses its aerial parts, including flower heads and leaves, in herbal medicine. Recognized for its fern-like foliage and clusters of small white to pink flowers, it has a…