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Botanical Overview Latin name: Tilia cordata / Tilia platyphyllosFamily: MalvaceaeCommon names: Small-leaved lime, Large-leaved lime, Linden, Lime treeParts used: Flower, Leaf, Bark, Wood Energetics Temperature: coolingMoisture: moisteningTastes: sweet, slightly bitter, aromaticDirectionality: descending, centeredTonicity: relaxingQi/Blood/Fluid: qi Primary Actions Anxiolytic Antispasmodic Diaphoretic Mild sedative Anti-inflammatory Indications Western Anxiety Restlessness Cold symptoms Fever Cough Digestive discomfort Headache Syndromes…
Botanical Overview Aesculus hippocastanum, commonly known as Horse Chestnut or Conker Tree, belongs to the family Hippocastanaceae (sometimes placed in Sapindaceae). This deciduous tree is native to Europe and Western Asia. The medicinal parts primarily include the seeds, bark, leaves, and flowers. Energetics The energetics of horse chestnut are characterized by a neutral temperature and…
Botanical Overview Viburnum opulus, commonly known as Guelder rose, Cramp bark, or European cranberrybush, belongs to the family Adoxaceae. It is native to Europe, Northern Asia, and North America. The medicinal parts primarily used are the bark, fruit, and leaves. Energetics This herb has a neutral temperature and moisture quality with bitter and astringent tastes.…
Botanical Overview Betula pendula, commonly known as Silver birch, European white birch, or Weeping birch, belongs to the Betulaceae family. Native to Europe, northern Asia, and parts of Siberia, this deciduous tree provides medicinal leaves, bark, sap, and twigs traditionally used in herbal medicine. Energetics Betula pendula is considered to have a cooling temperature with…
Botanical Overview Tamarindus indica, commonly known as Tamarind or Indian date, belongs to the Fabaceae family. It is native to Tropical Africa but widely cultivated across South and Southeast Asia. Traditional medicinal use utilizes various plant parts including the fruit pulp, leaves, seeds, and bark. Energetics Tamarind is considered cooling in temperature with moistening qualities.…
Botanical Overview Syzygium cumini, commonly known as Black plum, Jamun, Java plum, or Jambul, belongs to the Myrtaceae family. This tropical tree is native to South and Southeast Asia and its key medicinal parts include seed, leaf, fruit, and bark. Energetics The plant exhibits a cooling temperature and drying moisture energetics, possessing astringent, bitter, and…
Botanical Overview Senna auriculata, also known as Cassia auriculata, belongs to the Fabaceae family. Commonly called Avaram Senna, Matura Tea Tree, and Tanner’s Cassia, it is native to India, Sri Lanka, and Southeast Asia. The plant’s flower, leaf, root, and bark are traditionally used for medicinal purposes. Energetics Senna auriculata is considered cooling in temperature…
Botanical Overview Cassia fistula, commonly known as Golden shower tree, Indian laburnum, Rajbriksha, or Amaltas, is a member of the Fabaceae family. The plant is native to regions of South and Southeast Asia including India, Sri Lanka, and Thailand. Various parts of the plant are used medicinally, notably the fruit pulp, bark, leaves, seeds, and…
Botanical Overview Berberis aristata, belonging to the Berberidaceae family, is commonly known as Indian Barberry, Tree Turmeric, or Daruharidra. It is native to the Himalayan region including parts of India, Nepal, and Pakistan. The medicinal parts primarily used are the root, stem, bark, and root bark. Energetics This herb is considered to have a cooling…
Botanical Overview Ziziphus spina-christi (Rhamnaceae) is commonly known as Christ’s Thorn Jujube, Nabq, Jerusalem Thorn, and Sidr. The plant is native to North Africa, the Middle East, the Horn of Africa, and the Arabian Peninsula. Commonly used parts include the bark, fruit, leaf, and root. Energetics Ziziphus spina-christi is characterized by cooling temperature and moistening…