Moisture: moistening

✦ ✦ ✦

  • Cetraria islandica

    Botanical Overview Cetraria islandica (Iceland moss) is a lichen in the Parmeliaceae family. It is traditionally harvested from northern and Arctic regions including Northern Europe, the Arctic, Subarctic, and parts of North America. The primary part used medicinally is the thallus, the lichen body. Common names include Iceland moss, Iceland lichen, and Lichen islandicus. Energetics…


  • Polygonum cuspidatum

    Botanical Overview Polygonum cuspidatum, commonly known as Japanese knotweed, Hu Zhang in Traditional Chinese Medicine, Mexican bamboo, Asian knotweed, or fleeceflower root, is a perennial herbaceous plant of the Polygonaceae family. Native to East Asia, especially Japan, China, and Korea, it has been introduced to North America and Europe. The root and rhizome are the…


  • Dendrobium nobile

    Botanical Overview Dendrobium nobile is an orchid species from the family Orchidaceae, commonly known as Noble dendrobium or Shi Hu. It is native to China, India, Southeast Asia, and the Himalayan region. Traditionally, the stem is the primary part used for medicinal purposes. Energetics Dendrobium nobile exhibits a cooling and moistening energetic profile with sweet…


  • Uncaria rhynchophylla

    Botanical Overview Uncaria rhynchophylla, belonging to the Rubiaceae family, is a woody climber native to East and Southeast Asia, particularly China. Commonly known as Gou Teng or Cat’s Claw, the medicinal parts used primarily include the stem and hook. Energetics Traditionally, Uncaria rhynchophylla is considered cooling and moistening in nature, with bitter and sweet tastes.…


  • Peperomia pellucida

    Botanical Overview Peperomia pellucida is a small, succulent herbaceous plant of the Piperaceae family, commonly known as Clearweed, Shiny bush, or Pepper elder. It grows widely in tropical regions of America, Southeast Asia, and West Africa. The whole plant, especially the leaves, is traditionally used for medicinal purposes. Energetics This herb is considered cooling and…


  • Althaea officinalis

    Botanical Overview Althaea officinalis, commonly known as Marshmallow or Marshmallow root, belongs to the Malvaceae family. It is native to Europe, Western Asia, and North Africa. The primary parts used medicinally are the root, leaf, and flower. Energetics Marshmallow is considered cooling and moistening in nature, with sweet and mucilaginous tastes. It has a descending…


  • Ulmus rubra

    Botanical Overview Ulmus rubra, commonly known as slippery elm, red elm, soft elm, or moose elm, is a member of the Ulmaceae family native to North America. The inner bark is the primary medicinal part used in traditional and Western herbal medicine. Energetics This herb exhibits cooling temperature and moistening moisture qualities. It has mucilaginous,…


  • Hericium erinaceus

    Botanical Overview Hericium erinaceus, commonly known as Lion’s Mane Mushroom, Bearded Tooth Mushroom, or Pom Pom Blanc, belongs to the family Hericiaceae. It is primarily native to Asia, North America, and Europe. The parts used medicinally are the fruiting bodies and mycelium of the fungus. Energetics This mushroom is considered energetically neutral in temperature with…


  • Phyllanthus niruri

    Botanical Overview Phyllanthus niruri belongs to the Phyllanthaceae family and is commonly known as Chanca Piedra, Stonebreaker, Seed-under-leaf, or Stonebreaker plant. It is native to tropical regions of Asia, South America, the West Indies, and Africa. Traditionally, the whole plant including leaves and stems is used medicinally. Energetics Phyllanthus niruri is considered cooling and moistening…


  • Uncaria tomentosa

    Botanical Overview Uncaria tomentosa, commonly known as Cat’s Claw, is a member of the Rubiaceae family native to the Amazon rainforest and Central and South America. The medicinal parts primarily used are the bark and root. It is valued in herbal medicine for its immune-supportive and anti-inflammatory properties. Energetics This herb is considered to have…