Moisture: moistening

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  • Cardiospermum halicacabum

    Botanical Overview Cardiospermum halicacabum, commonly known as Balloon vine, Heart seed, or Love-in-a-puff, is a climbing plant of the Sapindaceae family. It is native to tropical Asia, Africa, and South America. Various parts including the leaf, flower, seed, and whole plant are traditionally used for medicinal purposes. Energetics This plant has a cooling temperature and…


  • Scutellaria barbata

    Botanical Overview Scutellaria barbata, commonly known as Barbed Skullcap or Ban Zhi Lian, is a member of the Lamiaceae family. It is native to East Asia including China and Taiwan. The medicinal parts primarily include the whole plant or aerial parts, commonly utilized in traditional Chinese medicine. Energetics The herb has a cooling temperature and…


  • Euterpe oleracea

    Botanical Overview Euterpe oleracea, commonly known as açaí, açaí palm, or açaí berry, is a member of the Arecaceae family. It is native to the Amazon Basin and northern regions of South America, particularly Brazil’s Pará state. The medicinally used parts include the fruit, berry, and seed, which are popularly consumed as food and supplements.…


  • Carapichea ipecacuanha

    Botanical Overview Carapichea ipecacuanha, belonging to the family Rubiaceae, is commonly known as Ipecac or Brazilian ipecac. It is native to South America, particularly Brazil, Colombia, and Venezuela. The medicinally used part is the root, well recognized for its emetic properties. Energetics The root is considered cooling and moistening with a bitter and acrid taste.…


  • Coix lacryma-jobi

    Botanical Overview Coix lacryma-jobi, commonly known as Adlay or Job’s tears, is a plant in the Poaceae family. The seed (semen) is used medicinally across East and Southeast Asia and parts of India. It is also called Chinese pearl barley or Coix seed. Energetics This seed is traditionally considered cooling and moistening in nature. It…


  • Garcinia cambogia

    Botanical Overview Garcinia cambogia belongs to the family Clusiaceae and is commonly known as Malabar tamarind, Garcinia, Kudampuli, and Brindleberry. Native to Southeast Asia and India, the medicinal parts primarily used are the fruit rind or pericarp. It is traditionally valued for its sour and acidic taste and is often employed to aid digestion and…


  • Garcinia mangostana

    Botanical Overview Garcinia mangostana, commonly known as Mangosteen, is a tropical tree species belonging to the Clusiaceae family. Native to Southeast Asia, its fruit and fruit rind are primarily used medicinally and culinarily. The fruit is valued for its sweet and sour flavor as well as potential health benefits. Energetics This plant exhibits cooling and…


  • Gastrodia elata

    Botanical Overview Gastrodia elata is an orchid species from the Orchidaceae family, commonly known as Tian Ma or Gastrodia. The primary medicinal part used is the rhizome. Native to East Asia, including China, Japan, and Korea, this plant is highly regarded in traditional Chinese medicine. Energetics Temperature: Neutral Moisture: Moistening Tastes: Sweet, Bland Directionality: Descending…


  • Grifola frondosa

    Botanical Overview Grifola frondosa, commonly known as Maitake, Hen of the Woods, or Sheep’s Head, is a medicinal mushroom belonging to the family Meripilaceae. It is native to regions of North America, Asia, and Europe. The therapeutically used part is the fruiting body. Energetics This mushroom presents a neutral temperature with moistening moisture quality. Its…


  • Lentinula edodes

    Botanical Overview Lentinula edodes, commonly known as Shiitake mushroom, belongs to the Marasmiaceae family. It is native to East Asia including Japan, China, and Korea. The fruiting body is the part used medicinally and culinarily. Energetics Lentinula edodes is traditionally considered cooling in temperature and moistening in nature, with a characteristic umami taste. It is…