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Botanical Overview Withania somnifera, commonly known as Ashwagandha, Indian ginseng, or Winter cherry, is a member of the Solanaceae family. Native to Southwest Asia and the Mediterranean regions, this plant’s root, leaf, and berry are traditionally used in medicine. Energetics Withania somnifera is traditionally recognized as warming and drying with bitter and pungent tastes. Its…
Botanical Overview Glycyrrhiza uralensis, commonly known as Chinese licorice or Gan Cao, belongs to the Fabaceae family. The medicinal parts used are primarily the root and rhizome. Native to East Asia, including China and Mongolia, it is widely used in traditional and modern herbal medicine. Energetics This herb is considered neutral in temperature and moistening…
Botanical Overview Nigella sativa (Ranunculaceae), commonly known as Black seed, Black cumin, or Habbatul barakah, is native to Southwest Asia, the Mediterranean, North Africa, and the Middle East. Commonly used parts include the seeds and oil extracted from them. Energetics This herb has a warming temperature and drying moisture quality, with bitter and pungent tastes.…
Botanical Overview Aralia elata (family Araliaceae), commonly known as Japanese Angelica Tree or Korean Angelica Tree, is a deciduous tree native to East Asia, including Japan, Korea, and parts of Russia and Manchuria. The parts mainly used medicinally are the root bark, stem bark, young shoots, and leaves. It has traditional uses primarily in East…
Botanical Overview Momordica charantia (family Cucurbitaceae), commonly known as Bitter melon, Bitter gourd, Karela, and Balsam pear, is a tropical vine widely cultivated in Asia, Africa, Caribbean, and South America. The fruit, leaf, and seed are traditionally used medicinally. Energetics Bitter melon is considered cooling and drying in nature, possessing a distinctly bitter taste. It…
Botanical Overview Maytenus krukovii, commonly known as Chuchuhuasi or Chuchuassi, is a member of the Celastraceae family native to the Amazon Basin in South America. The medicinal parts used are primarily the bark and root, traditionally employed in Amazonian herbal medicine for their therapeutic effects. Energetics This species is considered warming and drying in energetic…
Botanical Overview Lycium barbarum (fructus), commonly known as Goji berry or Wolfberry, is a member of the Solanaceae family. The medicinally used part is the dried fruit, renowned both in traditional Chinese medicine and increasingly in Western herbal practice. Native to China and East Asia, it has also been introduced and naturalized in parts of…
Botanical Overview Inonotus obliquus, commonly known as Chaga, Black Birch Fungus, or Clinker Polypore, belongs to the Hymenochaetaceae family. It is a parasitic fungus primarily found in boreal forests of the Northern Hemisphere, including Russia, Northern Europe, North America, and Asia. The medicinal parts used are the sclerotium and conk, which are hardened masses of…
Botanical Overview Lentinula edodes, commonly known as Shiitake mushroom, belongs to the Marasmiaceae family. It is native to East Asia including Japan, China, and Korea. The fruiting body is the part used medicinally and culinarily. Energetics Lentinula edodes is traditionally considered cooling in temperature and moistening in nature, with a characteristic umami taste. It is…