Symptoms: Mild respiratory congestion

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  • Coffea arabica

    Botanical Overview Coffea arabica is a member of the Rubiaceae family, commonly known as Arabica coffee or simply coffee. The primary medicinal parts used are the seeds, commonly referred to as coffee beans. Native to Ethiopia and Yemen, it is now widely cultivated in tropical regions such as South America. The seeds contain notable bioactive…


  • Mentha spicata

    Botanical Overview Mentha spicata, commonly known as Spearmint, Garden mint, or Common mint, is a member of the Lamiaceae family. It is native to Europe, North Africa, and Western Asia but is now cultivated worldwide. The primary parts used medicinally are the leaves and aerial parts. This herb is widely recognized for its aromatic, refreshing…


  • Betonica officinalis

    Botanical Overview Betonica officinalis, commonly known as Betony, Holy Betony, or Wood Betony, belongs to the Lamiaceae family. It is native to Europe, temperate regions of Asia, and the Mediterranean. The parts used medicinally include the aerial parts, leaves, and flowering tops. Energetics Betony is considered cooling in temperature and drying in moisture. Its taste…


  • Ocimum basilicum

    Botanical Overview Ocimum basilicum, commonly known as basil or sweet basil, is a member of the Lamiaceae family. It is native to the Mediterranean region but cultivated widely in Asia and tropical Africa. The primary parts used medicinally include the leaves, flowers, and whole herb. Basil is well-known for its aromatic leaves used both culinarily…