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Botanical Overview Latin Name: Cymbopogon citratus Family: Poaceae Parts Used: Leaf Common Names: Lemongrass Energetics Temperature: warming; Moisture: drying; Tastes: bitter, pungent, sour; Directionality: descending, outward; Tonicity: relaxing; Qi/Blood/Fluid: qi. Primary Actions Antimicrobial Anti-inflammatory Antispasmodic Carminative Diaphoretic Diuretic Sedative Indications Western Indigestion Flatulence Colic Common cold Headache Fever Syndromes Gastrointestinal spasms Mild infections Mild anxiety…
Botanical Overview Cyperus rotundus, commonly known as Nut grass or Purple nutsedge, belongs to the Cyperaceae family. The rhizome and root parts of this plant are predominantly used in herbal medicine. It is native to Asia, Africa, the Mediterranean, and grows widely in tropical and subtropical regions worldwide. Energetics This herb is considered warm and…
Botanical Overview Ligusticum porteri, commonly known as Osha or Chuchupate, belongs to the Apiaceae family. It is native to the Southwestern United States and Northern Mexico. The root is the primary part used medicinally. Energetics This herb is considered warming and drying in nature, with pungent and bitter tastes. Its action is ascending and outward,…
Botanical Overview Saussurea costus, commonly known as Costus root, Kuth, or Kuth root, belongs to the Asteraceae family. The medicinally used part is primarily the root. Native to the Himalayan region including India, China, and Pakistan, this plant has a long history in traditional medicine systems. Energetics Saussurea costus is considered warming and drying, with…
Botanical Overview Piper longum, commonly known as Long Pepper or Indian long pepper, belongs to the family Piperaceae. Native to South and Southeast Asia, the plant’s fruit and root are traditionally used medicinally. It is well recognized in Ayurvedic medicine as “Pippali” and valued for its pungent fruit. Energetics Piper longum is characterized by a…
Botanical Overview Peumus boldus, commonly known as Boldo, belongs to the family Monimiaceae. This evergreen shrub or small tree is native to South America, particularly Chile, Peru, and Argentina. The medicinal part used primarily is the leaf, which is harvested and dried for various preparations. Energetics Boldo is traditionally considered warming and drying in nature,…
Botanical Overview Illicium verum (Star anise) is a member of the Schisandraceae family and primarily valued for its dried fruit, commonly used in traditional medicines and culinary applications. Native to East Asia, especially China and Vietnam, it is recognized by its star-shaped pericarps and sweet-pungent aroma. Common names include Star anise, Chinese star anise, and…
Botanical Overview Camellia sinensis belongs to the family Theaceae and is the source of tea leaves used globally. The medicinal parts used are the young leaves. Common names include Tea plant, Green tea, Black tea, White tea, and Oolong tea. Native to Asia, it is widely cultivated in China, India, Japan, and Sri Lanka. Energetics…
Botanical Overview Ferula assa-foetida is a perennial herb belonging to the Apiaceae family, widely distributed across Western Asia, Central Asia, South Asia, and the Middle East. The primary medicinal part used is the resin derived from its root and rhizome. Commonly known as Asafoetida, Hing, or Devil’s dung, the plant’s resin possesses a strong sulfurous…
Botanical Overview Artemisia absinthium, commonly known as Wormwood, is a member of the Asteraceae family. The plant is native to Europe, North Africa, and Asia, and has been introduced to North America. The parts commonly used medicinally are the leaves and flowering tops. Common names include Wormwood, Absinthium, and Common wormwood. Energetics Temperature: warming Moisture:…