Symptoms: cough

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  • Inula britannica

    Botanical Overview Inula britannica, also known as British Yellowhead or Meadow Fleabane, belongs to the family Asteraceae. This herbaceous plant is native to Europe and temperate regions of Asia, including China and Japan. The parts most commonly used medicinally are the flowers, roots, and aerial herbs. Energetics Inula britannica is traditionally considered warming and drying,…


  • Aralia racemosa

    Botanical Overview Aralia racemosa, commonly known as American spikenard or Small spikenard, belongs to the Araliaceae family. It is native to Eastern North America. The parts used medicinally include the root and rhizome. Energetics Aralia racemosa is considered warming and moistening, with bitter and sweet tastes. It has a descending and outward energetic directionality and…


  • Pulsatilla vulgaris

    Botanical Overview Pulsatilla vulgaris, commonly known as Pasque flower or European pasqueflower, belongs to the family Ranunculaceae. The plant is native to Europe and parts of Western Asia. Traditionally, the root, flower, and herb parts are used medicinally. Energetics Temperature: cooling Moisture: drying Tastes: bitter, astringent Tonicity: relaxing Qi/Blood/Fluid: qi Primary Actions Anodyne Antispasmodic Diaphoretic…


  • Sambucus ebulus

    Botanical Overview Sambucus ebulus (family Adoxaceae), commonly known as Danewort, Dwarf Elder, and European Dwarf Elder, is native to Europe, Western Asia, and North Africa. The plant’s rhizome, fruit, stem, and leaf are used medicinally. Energetics This herb is considered cooling and moistening in energetic quality, with a bitter and sweet taste. It has a…


  • Plantago lanceolata

    Botanical Overview Plantago lanceolata L., commonly known as English plantain, ribwort plantain, or narrowleaf plantain, belongs to the family Plantaginaceae. It is native to Europe and Asia and now widespread in North America as an introduced species. The plant’s leaves and seeds are primarily used medicinally. Common names include English plantain, ribgrass, ribwort plantain, and…


  • Aralia nudicaulis

    Botanical Overview Aralia nudicaulis, commonly known as Wild sarsaparilla, False sarsaparilla, or Shootbeam, is a member of the Araliaceae family. The plant is native to North America, particularly Canada and the northeastern United States. The root and rhizome are the parts primarily used medicinally. Energetics This herb has a neutral temperature and moisture energetics, with…


  • Tamarindus indica

    Botanical Overview Tamarindus indica, commonly known as Tamarind or Indian date, belongs to the Fabaceae family. It is native to Tropical Africa but widely cultivated across South and Southeast Asia. Traditional medicinal use utilizes various plant parts including the fruit pulp, leaves, seeds, and bark. Energetics Tamarind is considered cooling in temperature with moistening qualities.…


  • Trachyspermum ammi

    Botanical Overview Trachyspermum ammi (Apiaceae), commonly known as Ajwain, Carom seeds, or Bishop’s weed, is a small annual herb native to South Asia, the Middle East, and East Africa. The seed is the primary part used medicinally, valued for its strong aromatic and medicinal properties. Energetics This plant is considered warming and drying in nature…


  • Cinnamomum tamala

    Botanical Overview Cinnamomum tamala, commonly known as Indian bay leaf, tejpatta, or Malabar leaf, belongs to the Lauraceae family. The primary medicinal part used is the leaf. It is native to the South Asian region, particularly the Indian subcontinent, where it is valued for both culinary and medicinal use. Energetics This herb is considered warming…


  • Brassica juncea

    Botanical Overview Brassica juncea (family Brassicaceae), commonly known as Brown Mustard, Indian Mustard, and Chinese Mustard, is primarily valued for its seeds. Native to Asia but cultivated widely in Europe and North America, the seeds are the main medicinal part used traditionally. Energetics Brassica juncea seeds are considered warming and drying in nature, with pungent…