Dosage/Preparations: Powder: 3–6 g daily

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  • Crataegus pinnatifida

    Botanical Overview Crataegus pinnatifida, commonly known as Chinese hawthorn, mountain hawthorn, or pinnate-leaved hawthorn, is a member of the Rosaceae family. Indigenous to China and East Asia, this plant’s fruit, leaf, and flower are traditionally used medicinally. Energetics The plant exhibits slightly warming temperature with neutral moisture characteristics. Its flavor profile includes sour and sweet…


  • Poria cocos

    Botanical Overview Poria cocos (family Polyporaceae) is a sclerotium-producing fungus widely used in traditional Chinese medicine and East Asian herbal traditions. Common names include Fu Ling, Indian Bread, and Tuckahoe. The medicinal part is the sclerotium, a hardened mycelium mass. Energetics Temperature: neutral; Moisture: drying; Tastes: bland, sweet; Directionality: descending, centered; Tonicity: tonifying; Qi/Blood/Fluid: qi…


  • Hemidesmus indicus

    Botanical Overview Hemidesmus indicus, commonly known as Indian Sarsaparilla, Anantamool, or Sariva, belongs to the family Apocynaceae. This medicinal plant is indigenous to the Indian subcontinent and is widely used for its root. The root is traditionally valued in various systems of medicine. Energetics The root of Hemidesmus indicus is characterized by a cooling temperature…


  • Boerhaavia diffusa

    Botanical Overview Boerhaavia diffusa (family Nyctaginaceae) is a widespread perennial herb known commonly as Red Spiderling, Punarnava, and Hogweed. It is native to Asia, Africa, and Australia. The root, leaves, and whole plant are traditionally used for their medicinal properties. Energetics This herb is considered cooling and moistening in nature, with bitter, astringent, and sweet…


  • Lycium barbarum

    Botanical Overview Lycium barbarum, commonly known as Goji berry, Chinese boxthorn, or wolfberry, is a member of the Solanaceae family. It is native to China and other regions in East and Central Asia. The plant’s medicinally used parts include the berries, leaves, and roots. Goji berries have a prominent role in traditional Chinese medicine. Energetics…


  • Uncaria rhynchophylla

    Botanical Overview Uncaria rhynchophylla, belonging to the Rubiaceae family, is a woody climber native to East and Southeast Asia, particularly China. Commonly known as Gou Teng or Cat’s Claw, the medicinal parts used primarily include the stem and hook. Energetics Traditionally, Uncaria rhynchophylla is considered cooling and moistening in nature, with bitter and sweet tastes.…


  • Tinospora cordifolia

    Botanical Overview Latin name: Tinospora cordifolia; Family: Menispermaceae; Parts used: Stem, root, leaf; Common names: Guduchi, Giloy, Heart-leaved moonseed. Energetics Tinospora cordifolia is considered warming and drying, with bitter and astringent tastes. It has an ascending directionality and tonifying energy primarily supporting qi. Primary Actions Adaptogen Immunomodulator Anti-inflammatory Antipyretic Hepatoprotective Indications Western Fever Chronic infections…


  • Wolfiporia cocos

    Botanical Overview Latin name: Wolfiporia cocosFamily: PolyporaceaeParts used: SclerotiumCommon names: Poria, Fu Ling, Tuckahoe Energetics Temperature: neutralMoisture: dryingTastes: bland, sweetDirectionality: descendingTonicity: tonifyingQi/Blood/Fluid: qi, fluid Primary Actions Diuretic Sedative Spleen tonic Anti-inflammatory Immunomodulator Indications Western Edema Water retention Urinary difficulty Digestive weakness Anxiety Insomnia Syndromes Fluid accumulation Spleen qi deficiency Dampness TCM Spleen qi deficiency Dampness…


  • Asparagus racemosus

    Botanical Overview Latin name: Asparagus racemosusFamily: AsparagaceaeParts used: RootCommon names: Shatavari, Satavar, Wild asparagus Energetics Asparagus racemosus is considered cooling and moistening in nature, with bitter and sweet tastes. It is tonifying and has an ascending directionality affecting the qi, fluids, and essence. Primary Actions Adaptogen Galactagogue Demulcent Antioxidant Immunomodulator Anti-inflammatory Nervine tonic Indications Western…


  • Momordica charantia

    Botanical Overview Momordica charantia (family Cucurbitaceae), commonly known as Bitter melon, Bitter gourd, Karela, and Balsam pear, is a tropical vine widely cultivated in Asia, Africa, Caribbean, and South America. The fruit, leaf, and seed are traditionally used medicinally. Energetics Bitter melon is considered cooling and drying in nature, possessing a distinctly bitter taste. It…